Show up for yourself by developing and committing to a self-care plan, such as nightly journaling, for a healthy and balanced life.
How To Get Self-Care Right In 2021
Between job responsibilities, family obligations, and life’s ups and downs, we often don’t have enough time to build—much less maintain—a self-care regimen. Here's how to build a self-care plan for a healthier and more balanced life in 2021.
Photo: www.thehealthy.com
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