A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big wins for the body. About …
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Here's What Beet Root Powder Does to Your Body
Beet root powder is packed with essential vitamins and minerals—and a doctor spent seven days trying it out firsthand.
WE TRIED IT
With a Cleveland Clinic expert's help, a lactose-sensitive health editor discovered a few favorite things about the daily dairy fix that's not …
One reporter added this wildly nutrient-dense formula to her typical diet and now says, "Spoiler: I was pleased with the results." You’ve probably …
Some certified health professionals suggest that magnesium is better for sleep than even melatonin. During a few weeks of insomnia, our health editor …
