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Here’s How Much Water You Really Need in a Day

With record-breaking heat across the country today, here’s how to stay hydrated and healthy.

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Here’s How Much Water You Really Need in a Day
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    Here’s How Much Water You Really Need in a Day, with Nutritional Scientists’ Latest Wisdom

    Here’s How Much Water You Really Need in a Day, with Nutritional Scientists’ Latest Wisdom

    Is eight cups of water a day really the number to go for? The latest recommendations suggest that on average, Americans don't need to sip as much …

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