Step right up: This action might get you puffing, but a new study led by researchers at Harvard and Tulane suggests just a little could achieve a lot. …
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This particular form of exercise that was surprisingly effective for heart health.
HELP YOUR HEART
A female cardiologist leading the study says the findings were impressive: “We don't have many things that reduce mortality in that way." Toned arms …
Other recent research celebrated "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, and antitumor …
Doctors from a few of the most prominent hospitals in the country teamed up to identify one bedtime pattern that's showing a surprising association …
A board-certified cardiologist says choosing foods that could help you live longer isn't nearly as restrictive as you might think. There’s no denying …
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