Experts discuss whether shedding a few extra pounds can allow you to stop taking blood pressure medication—and if certain weight loss strategies are …
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Does Losing Weight Lower Blood Pressure?
Expert doctors share the surprising lifestyle tweaks you can make the get your blood pressure levels under control.
for better blood pressure management
A new meta-analysis suggests that more time outdoors could have major long-term benefits for your heart health, weight management and energy …
These two fruity favorites are known for specific benefits. Now doctors point to another win that's good for the heart, and possibly a longer …
If your blood pressure is inching up, your doctor will likely suggest you improve your diet, and exercise more often. But are all workouts equal? High …
You probably knew it was good for your gut, but a new study suggests this adored dairy may show a subtle link to healthy blood-pumping function. Now …
A recent study highlights the connection between breath and blood pressure with a "potentially clinically relevant" discovery. Breathing is probably …
Shockingly, it's not because of traffic-jam stress: A new study explores an often-overlooked risk factor your daily trek to work can cause. Unless …
