New dementia research from UC Berkeley could persuade you to change your sleep habits. Alzheimer’s disease, the most pervasive form of dementia, …
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Daily Habits to Reduce Your Alzheimer's Risk
protect your mind
A new study finds the connection between magnesium and dementia risk. Here's how enjoying a bite of dark chocolate can be a no-brainer. It’s a vital …
An apple a day? Quite possibly: research has linked a particular category of foods with improved brain health, among more impressive benefits. While …
The study also identified one downtime activity that can help your brain stay sharp. There’s nothing wrong with winding down at the end of the day, or …
Data suggest 91% of us discreetly engage in this unalluring habit. A scientist explains the surprising dangers that a recent dementia study …
Yes, some of these are fun! Here are tips to "exercise" this super organ—your brilliant brain.