Partnered sex is considered a workout, but what about a solo session? We asked an expert and took a look at the science. Talking about masturbation …
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Can Sex Help You Lose Weight?
If both snuggling up *and* slimming down sound pretty good right now, here are ways that sexual activity and weight loss go hand-in-hand...plus more of the current science on each.
Research says the count can vary for men and women, but odds are it won't replace a daily workout. When it comes to breaking a sweat, a bit of fooling …
Fight disease, reduce pain, look younger; find out why sex might be the key to a long and healthy life.
Plus, a yoga teacher-dietitian lists six questions to help you focus less on the way your body looks, and more on what really matters. We are here for …
Check out this list of fall superfoods for weight loss so you know what to turn to when you want a satisfying dish featuring new flavors, with few …
