Lower back pain can be challenging to manage. Find relief with one of these useful expert-recommended products, from therapy balls to a massage gun.

A percussion massage gun can provide back pain relief and loosen tight muscles, but there are important things to keep in mind.

Low back pain is the second most common cause of disability in the U.S. Ease some of that pain and feel a sense of relief with one of these best back massagers.

When back pain or tightness is kicking your butt, get lower back pain relief with these six stretches for lower back pain.

Do these simple expert-approved stretches for upper back pain to help alleviate pent-up tension and increase mobility.

A well-balanced exercise routine is key to prevent and reduce low back pain.

Don’t let an aching back hurt your healthy lifestyle. Stay active by choosing the right workout for your back pain.