Do you really know how often your hair needs to be washed? Experts say it depends on your hair type and texture—as well as lifestyle and …
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Are You Washing Your Hair Enough?
healthy habits
Hint: it's less frequent than you might think. Dentists love it when you floss It’s no secret that dentists will try almost anything to get people to …
A dermatologist shared her best tips for how to take a shower the right way, from temperature and duration to the kind of towels you use afterwards.
A recent psychology study says if you slip between the sheets regularly, your brain health could see surprising benefits. A cognitive psychologist …
Feeling like you need to pee all the time isn't something to ignore, but frequent urination may not be something to panic about, either. Here's what …
Sure, there’s no one-size-fits-all approach to personal fitness. But if there's a secret to workout success, this could be it. Whether you want to …
