Hey, everything you do is perfect, except for these things that are hurting you.
Storyboard
12 Normal Daily Habits That Secretly Mess Up Your Life
These behaviors you probably do every day could be to blame for messing with your health.
secretly Bad Habits
There's a dark side to healthy habits like drinking spring water, brushing after you eat, and even exercising: They could be damaging your pearly whites.
You might think these things aren't a big deal, but they can take a toll on your body over time. Do you have any of these bad habits?
It's not too late to reverse your worst habits (stopping smoking, drinking, over-eating, and more) and immediately start living a healthier life.
How to live your healthiest life
Healthy choices start small—sign up for The Healthy daily newsletter for doctor- and expert-approved health advice.