thegreatgatsby

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11 podcasts to listen to if you want to laugh your ass off

Life is hard. The news is stressful. And sometimes you just need a break from *gestures broadly at everything happening in the world right now.* …

Comedy

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

Yoga Poses That Build Strength for Beginners

This sequence will help yoga beginners build strength in the core, arms, and legs. Incorporating balances and dynamic movement is part of the …

Yoga

The Kinky French Film That Puts ‘Fifty Shades’ to Shame

Filmmaker François Ozon’s (‘Swimming Pool’) latest pushes the sexual envelope in ways few American films do.<p>Following a brief opening credits …

30 Minute HIIT and Abs Workout with Warm Up and Cool Down (no equipment)

Need a little core work but also want to be sure you fire up your metabolism as well? This routine takes a typical lower intensity abs workout and …

Workouts

This Workout Is the Wake-Up Kiss For Your Sleeping Booty

We've been warned repeatedly that sitting is the new smoking, but spending all that time on your butt is putting your glutes to sleep. You can call it sleeping butt syndrome, hibernating hiney, or dead butt disorder, but no matter how you refer to it, you need to wake your ass up. Literally. …

Yoga

Tip: A Classic Technique for Strength and Power

Get radically strong in the squat, jerk, bench press and overhead press. Try this.<p>Get Stronger with Concentric Training<p>Concentric training is …

30 Must-Read Books

<i>The Great Gatsby,</i> by F. Scott Fitzgerald<p>“It’s hard to say what anyone should or shouldn’t read, let alone <i>everyone,</i> but <i>The Great Gatsby</i> is a book I …

Books

6 Yoga Poses That Keep You Warm, Even In The Dead Of Winter

Each year, I silently pray that the seasons will miraculously decide to eliminate winter from their annual line-up, and every year, I am immediately …

Japanese House With an Anti-Seismic, Climbable Bookshelf

Earthquakes in Japan are common enough that when I lived there, I saw that most folks had braces between the top of their bookshelves and the …

Japan

5 Minute Deadlift Mobility

YouTube

Dynamic Warm-up: Hip Mobility I Increase Power I Increase Speed I Increase Force Production

YouTube

THE BEST Warm Up for Big Skwaats and Deadlifts (Ft. Chris Duffin)

YouTube

The bodyweight workout routine

Erik Isakson / Getty<p>Erik Isakson / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 4-5<p><b>Equipment</b> Yes<p>Here's a hypothetical question for you: How much could Bruce Lee …

Exercise

5 Yoga Poses For Your Posture That'll Help You Sit Up A Little Straighter

From slouching all day long at a desk job, to hunching over your phone with a perpetually strained neck, proper posture is definitely a rare thing to …

9 yoga poses to try if you have lower back pain

Now that’s it’s 2017, pretty much everyone on this great big planet has heard that yoga is good for them. For those holdouts out there with …

Free: A Crash Course in Design Thinking from Stanford’s Design School

If you ask a few of today's youngsters what they want to do when they grow up, the word "design" will almost certainly come up more than once. Ask …

Forget Crunches: Fight Belly Fat With These 5 Exercises

If you feel you're doing all the right things to shift a flabby belly—we're talking eating the right things, avoiding the wrong things, exercising …

Workouts

The Workout You Need to Do If You Sit All Day

It’s no surprise that sitting all day does some undesirable things to our bodies. Research has linked excessive sitting with an elevated risk for …

NYCxDesign: Top designers pick their all-time favorites - CNN Style

Each May, New York is taken over by the exhibitions, installations, talks and trade shows that comprise the citywide NYCxDesign festival.<p>In honor of the occasion, CNN Style asked 11 of the most exciting designers presenting in New York to reveal the defining designs that have help shape their …

3 Ways to Align the Body for Pain-Free Hips

<b>If you are dealing with hip pain, I want you to know I have been there myself.</b> I know firsthand how much life can really suck when your hip just …

How Its Made Mixed Salad 4x3

The One Full-Body Stretch You Need to Start Your Day

Let’s be real—unless you’re the type of person who wakes up ready to go, mornings are tough. Whether it starts with a workout, a meditation, a grab …

Transform Your Sex Life With These Simple Yoga Moves

These exercises have dual benefits, literally.The post Transform Your Sex Life With These Simple Yoga Moves appeared first on Made Man.

15 Living Rooms with Exposed Beams

Have you seen homes that left the beams exposed? Well, usually, these beams are concealed behind ceiling works but there are designers and homeowners …

I tried this trippy healing modality for mental clarity—and still can’t believe how it made me feel

A few years ago, a friend told me about an underground breathwork circle she’d attended in Venice Beach—back when breathwork outside of yoga studios</i> …

20 short books worthy of your whole weekend

No luck on your New Year’s resolution to read more? Pick up one of these short titles and you can call yourself well read by Monday morning<p><i>This</i> …

Books

Have mind-blowing sex using techniques from this celeb-adored yoga style

Kate Hudson, Alicia Keys, and Amanda Chantal Bacon are radiant proof of Kundalini yoga’s superpowers—and it’s no coincidence that they’re all …

Alicia Keys

Neck Exercises and Stretches for a Herniated Disc

Herniated disc, bulging disc, slipped disc: Whatever you want to call it, this condition is extremely painful.<p>Herniated discs are most common in …

Pain