thegluchow

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5 Worst Foods You Can Eat That People Think Are Healthy, Based on Science

1- Fermented Cheese<p>Fermented, or ripened cheese is one of the most toxic foods known to man. The smallest quantity has a catastrophic effect on the system. It disturbs digestion and makes everything ferment in the digestive tract, so foods eaten don't benefit the body. According to Albert Mosséri, …

Have Cajun night with Emeril Lagasse's famous BBQ shrimp recipe

Emeril Lagasse has been a culinary icon in New Orleans for more than three decades – long before he became America’s most famous celebrity chef. …

The drugs found in London’s fatberg autopsy present a surprising discovery into city life

When scientists performed an autopsy on a chunk of London’s huge fatberg, they found the monstrous lump contained 20 types of drugs. Perhaps more surprising was that it had a higher concentration of prohibited gym supplements than street drugs, such as cocaine and MDMA.<p>Channel 4 and utilities …

The Healthy Instant Pot Recipe Our Editors Are Dying to Try (It's So Simple)

We'll admit that the Instant Pot is just as intimidating as it is versatile—getting acquainted with this quote-unquote "life-changing" seven-in-one …

Recipes

The settings you should change immediately after buying a new TV

The default settings aren't necessarily the best.<p>It's finally a good time to make the jump to a 4K TV. Prices have come down, HDR is up to snuff, and there are a bevy of great models to choose from. But once you bring your new TV home, you may want to take a trip through its settings and tweak a …

How to download Kodi on your iPhone or iPad without jailbreaking

All about Kodi<p>We also looked at:<br>1. How to install and use Kodi on Windows<br>2. How to install Kodi on Android and Android TV<br>3. How to install Kodi on a …

Kodi

11 Summer Recipes You Can Make in a Slow-Cooker

When I think of slow-cookers, I automatically think of warm winter soups and stews. In fact, I associate slow-cooker recipes so heavily with winter …

The 3-Ingredient Pizza Crust That Rocks Our World

If you've ever made your own pizza crust, it was probably either for a special occasion or during a cooking class. It just feels so... gourmet. Which …

Today's Workout 38: The dumbbell-only circuit for a total-body shred

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>If you're looking to put your usual muscle-building routine into overdrive—and want to see some serious …

7 Squats Alternatives to Shake Up Leg Day and Burn Off Fat

This edition of Give Me Something New to Try will give your worn-out squat rack a break.<p>Are you doing your squats? Good. Squats are really, really important. But despite what your high school gym coach might believe, there <i>are</i> other exercises you can do, too. We asked some trainers for their input …

29 Amazing Gifts That'll Basically Last Forever

They are worth every penny.

Shopping

This Tool Can Help You Disappear from the Internet

Between election bile, fake news, and just plain exhaustion, we may be entering a down cycle for social media. If you’re interested in downsizing …

KFC Popcorn Chicken Homemade Recipe

Add Masala<p>Picture 1 of 6<p>Take a chicken and chopped in small size and washed it properly. Now add red chili powder, ginger garlic powder or paste, …

This Supplement Can Help You Burn 42g of Fat in One Hour of Exercise

Do you want to lose more weight, faster? (We know that’s a yes.) Well, what if we told you it’s as easy as exercising and taking a supplement—that …

Step-by-Step Guide to Building Your Own Apple Computer on The Cheap

Meet your new ‘hackintosh’.<p>Apple computers are great, but they're often very expensive. So what's the solution if you want a super-powerful Mac …

The Only Vaporizer You’ll Ever Need

• Length: about 7 inches<br>• Weight: 1 lb<br>• Materials: alloy, polycarbonate<br>• Cleaning instructions: Spray with Isopropyl alcohol and use cleaning brush every …

We test the Air Case, the 'world's thinnest iPhone battery case'

Innoants, a startup based Toronto, Canada, has an Indiegogo campaign up for a forthcoming product that should interest a lot of people: the Air Case, which doubles the battery life of your iPhone 6/6S or 6/6S Plus and is billed as the world's thinnest iPhone case.<p>At $39, it's also affordable -- at …

All You Need to Make Barbecue Sauce Is This Formula

Cheaper, tastier, better: It's time to learn how to make homemade barbecue sauce.<p>A good sauce can save your backyard barbecue from charred yard bird to chicken wings so good, you could charge for 'em. The problem is that most store-bought barbecue sauces just aren't that stellar. They're …

BBQ

7 Camera Apps Better Than the One on Your Phone

You might not give much thought to the app that snaps all those photos on your phone, but you don’t have to stick with the tool Apple or Google (or …

Mobile Photography

Is it worth doing mountain climbers? Exercise review

It wears you out, it hurts your arms and it looks like the stupidest thing ever invented<p><b>What is it?</b> You know how much you hate planks? A mountain climber is basically a plank where you run on the spot. I know, right? Fun.<p><b>How much does it cost?</b> Nothing. You could drop to the floor right now and do …

Any of these 7 gadgets will make your desk a more productive place

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships so we may get a share of the revenue from your purchase.</i><p>Polk Audio If you're going to spend most of your time working at a desk, you might as well do what you can to make the experience less …

Mobile Devices

Add 30 artsy filters to OS X Photos with this free Macphun extension

Photos on OS X includes eight photo filters as standard to jazz up images with some creative and nostalgic effects. Macphun is today releasing a free Photos Extension app that adds an additional 30 photo filters. It’s a really simple app that can be launched standalone or as an extension natively …

OS X

New Documentary: The Rise of Drum and Bass in Toronto

<b>Published on</b> April 14th, 2016 | <i>by Alan Cross</i><p>0<p>There was a period where Toronto was one of the planet’s rave capitals. Chris McKee has produced and …

The Warrior Fit Workout: Chest

<b>Duration</b> 6<p><b>Exercises</b> 30 min<p><b>Equipment</b> Yes<p>Get Warrior Fit with this program that will push your body to the brink with a barrage of muscle-blasting …

Muscle

Custom Cam: The Best Professional iPhone Camera App Yet

Videographer and photographer Daan van de Westelaken was on a quest to find the perfect camera app for his iPhone. It's one thing to have all the …

Upgrade Your Grilling Game with These 8 Amazing Homemade BBQ Sauces

With grilling season in full force, I thought it was time to expand a bit from my well-used staple tomato/vinegar/brown-sugar BBQ sauce. <br>With a list …

This Vape is Like Shooting Vodka After Years of Gin

There’s a reason the Firefly 2 and Pax 2 stand out from other vapes—beyond being big eye-catching kazoos. They’re unique. A lot of the vape market is …

Batteries

$2,000 Phantom speakers will soon haunt Apple Store shelves

Devialet’s Phantom speaker is a ultra deluxe bit of audio gear, and Apple’s about to favor it with some serious retail real estate as the Cupertino-based company places the company from France’s product front and center in select Apple Stores.<p>If you head to one of them, you’ll see the Phantom …