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A day in the life of Tony Robbins, who sleeps 3 hours a night before waking up to an 'adrenal support cocktail' and a plunge into freezing water

The energy you see on stage with Tony Robbins isn't an act — he brings it to all aspects of his life.<p>In a typical year, the life coach will travel the world for 60 events ranging from a few hours to several days, go on media tours for his latest project, monitor the 33 companies he has invested in, …

Tony Robbins

25 hidden iPhone features that are really, truly hidden

How many times have you seen posts on tech sites about “hidden iPhone features” and thought to yourself, <i>these tricks aren’t really hidden at all</i>. We’ve even had a few articles here on BGR with tips that were indeed unknown to most users, but the savvy iOS device owners out there were undoubtedly …

Apps
Road Bikes

16 - Bargain Bikes, Framesets, and Kids bikes

Our first batch of awards honour the best Framesets, Bargain Bikes and Kids bikes that we've tested here on road.cc over the past 12 months.<p>While …

National Geographic Travel

Why did Steve Jobs make Tim Cook watch Remember the Titans?

A few days before he died, Steve Jobs asked Tim Cook over to his house to watch a movie together.<p>The movie he selected was <i>Remember the Titans</i>, a football drama starring Denzel Washington. It’s set in the South, and concerns the struggles of integrating a racially mixed team during the civil rights’ …

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Review: Mini makes Cooper and Cooper S a better car for a larger audience

The<p>Mini Cooperhas fought hard to seem quirky and irreverent since its rebirth 12 years ago, but don't be fooled by its charm offensive.<p>The automaker — guided by parent company<p>BMW— still needs to actually sell some cars.<p>So the all-new 2014 Cooper and Cooper S hatchbacks include large and small …

How to avoid and treat saddle sores

Saddle sores are an annoying side-effect of cycling that most serious riders have experienced at some time or other. At best they mean uncomfortable …

Michael Steele

JPMorgan hack said to start months ago exploiting multiple flaws

Hackers burrowed into the databanks of JPMorgan Chase & Co. and deftly dodged one of the world's largest arrays of sophisticated detection systems for months.<p>The attack, an outline of which was provided by two people familiar with the firm's investigation, started in June at the digital equivalent …

Hello, Bicycle Singapore

Hello, Bicycle Singapore, Singapore. 23K likes. The largest lifestyle bicycle store in Singapore. Hundreds bikes in stock. Thousands unique and …

Break your cycling bad habits

We’re all creatures of habit, especially when it comes to our cycling. But some habits are bad. Break them, says Matt Barbour, and you’ll become a …

Exercise

35 Genius Life Hacks Everyone Should Know, Especially #18

Do you find yourself fed up with the minor annoyances that you encounter in day-to-day life? Frankly, that's just part of life, but it doesn't mean …

Robin Williams, Cyclist: "I'm Lucky to Have Bikes in My Life"

A decade ago, late Oscar-winner Robin Williams was one of the world's biggest cycling fanatics. We explore his affinity for the sport, and his impressive bike collection.<p>It's Sunday morning. You're starting the day with a ride. If you're in San Francisco, you probably head toward the Golden Gate …

Cycling

Beyond the big ring: Understanding gear ratios and why they matter

<i>There is more to the gearing on a bike than simply the size of the big ring. In short, size does not matter because it’s the ratios that are</i> …

New Balance South East Asia

In the August issue of Men's Journal, the Impact Short Sleeve Tee was voted Best for Running. The features they credited were the light material, …

How to clean a bicycle in about 15 minutes

Cannondale Synapse regenerated

<i>BikeRadar</i> uncovers the development of Cannondale's ground-breaking Synapse.<p>The Cannondale Synapse has been turning heads since Peter Sagan won on it …

Road Bikes

Cheap road bikes: our pick of the best under £600

As groupsets have become ever more affordable and more direct-sales brands have entered the market, the ride quality and value for money of …

Road Bikes

Best road bikes under £2,000

The pro-level super bikes that fall into the price range beyond this bracket are truly amazing and it’s easy to be tempted by them. But don’t worry …

Road Bikes

Cannondale bring new Synapse and CAAD models to the UK

Cannondale will be offering an increased number of models in its CAAD and Synapse lines for 2015, UK distributor CSG UK has revealed.<p>The …

What is a hybrid bike?

<b>A hybrid is exactly what it sounds like – a mix of a road bike and a mountain bike. The result is a bicycle that's suitable for general-purpose</b> …

Deutsche Dethroned: When Lexus Beat BMW

Change is hard, but with it comes progress.<p>How many times have you pined for a gleaming BMW (with required Sport Package, of course) as it quickly …

20 Signs You're Succeeding In Life Even If You Don't Feel You Are

We all feel like failures from time to time. While this is a normal feeling, you have to find a way to see yourself and your life from a different …