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North Korea could build another nuclear bomb within “weeks to months”

North Korea has expanded its main uranium enrichment facility and is capable of building another nuclear weapon “within a matter of weeks to months.”<p>That is the assessment of James Clapper, the US director of national intelligence. His recently published annual report on global dangers (pdf) finds …

North Korea

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If you don’t have video in your content mix, you’re missing out. It’s simpler to make than ever, ...<p>November 1, 2017<p>Want to know how to make …

Infographics

39 Free Tools for Creating Unique Images

If a picture is worth 1,000 words, and the average length of an English word is 5 letters, it would take you 35.71 Tweets to tell the same story you …

Infographics

The Exercises You Should Do Every Day | Men's Health

Why? Because they help offset the toll that working on a computer—or even a mobile device—takes on your body.<p>Specifically, that toll is poor posture, which frequently leads to neck, shoulder, and back pain. And because sitting and slumping as you type, surf, or text can consume hours of your day, …

30 Little-Known Features of Popular Social Media Sites

<i>This post originally appeared on the Buffer blog.</i><p>When I first set foot in Disneyland, I race to the most famous rides first—Splash Mountain, the Matterhorn, Indiana Jones, all the biggest and best. Little do I know there are just as many hidden gems and overlooked attractions that I’ve likely …

Reviving Your Duck Dive

Get under it quicker and faster. Photo: Obdulio Luna<p><b>Getting caught inside sucks.</b> Whether you are just learning to surf, or have been doing it for …

Ranking The Best Muscle Building Exercises: From Beast To Least

It's time to tune up your training routine. This article will rate exercises for each muscle group from "beast" to "least." Here is the scale:<p><b>Beast</b> - …

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …

7 Things Every Great Boss Should Do

<i>This post is in partnership with Inc., which offers useful advice, resources, and insights to</i> <i>entrepreneurs and business owners</i>. The article below was …

Drink smart with The Basic Wine Guide

Looking for the perfect gift for the budding sommelier in your life?<p>Look no farther than this informative poster from the cultured folks at …

3 Exercises To Melt Away Love Handles

While there are no secrets to melting away your love handles, there is definitely a right and a wrong way to attack them. "Too many people spend all …

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>In 2018, wild Western gear gets dark, slightly creepy, and extremely cool.<p>By Liz Raiss1 day agoView More<p>Q&A<p>An exclusive interview.<p>By Ben …

How To Do A Plank

A plank is one of the simplest, most effective bodyweight exercises out there—if you do it right. Because while you could hold a plank for an hour (figuratively, don’t try that), it’s isn’t worth anything if your form is off. “The plank is a great exercise for strengthening your deep inner core: …

Hotel Workout: Men's Health.com

Donkey Kick<p>Repetitions: 15 each leg<br>Rest: 30 Seconds<br>Sets: 2<br>Get down on your hands and knees and kick your right leg back and up as high as you can. Finish by arching your back and pulling your knee to your chest. Repeat on the other side.<p>Boot Slappers<p>Repetitions: 8<br>Rest: 30 Seconds<br>Sets: 2<br>Stand with …

7 Tips For Building The Perfect Physique

Building the perfect physique requires hard work, dedication and consistency. Therefore, believing in the silver bullet that will change your body …

Get Fit Like a Wild Man: A Primer on MovNat and Outdoor Training | The Art of Manliness

<i>Editor’s Note: This is a guest post from MovNat founder Erwan Le Corre.</i><p>“A pattern that had been familiar throughout history is that after a war is …

5 Ways To Add Interval Training To Your Routine

If you love hitting the gym but find yourself busy more often than not, high-intensity interval training (otherwise known as HIIT) could be the …

How To Get in NFL Shape

Colts QB and BodyArmor Superdrink guzzler Andrew Luck tells you how to do a touchdown dance on your flab.<p>0<p>SHARES<p><b>1. CORE</b><p>“Having a strong core is …