thedoor751

369 Flips | 21 Magazines | 3 Likes | 8 Following | 4 Followers | @thedoor751 | Keep up with thedoor751 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “thedoor751”

7 challenges smart people choose to overcome

It’s truly fascinating how smart, successful people approach problems. Where others see impenetrable barriers, they see challenges to embrace and …

Self-improvement

How a Weighted Vest Helps You Run Faster, Get Stronger, and Look Like an Action Hero

Everything you need to know about the wearable gym accessory that will supercharge every type of workout.<p>Sooner or later, it happens to everyone: You hit a plateau in your exercise regimen, when everything seems to come a little <i>too</i> easy. Your push-ups are picturesque and your squat form is …

Action Hero

1 hour per day doing this mental exercise will exponentially increase your success

<b>“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,</b> …

exponentially

Beyond Harry Potter—10 of the Best Fantasy Book Series

When I was in the third grade, my teacher began reading the <i>Harry Potter</i> series to us out loud in class every day. I was enthralled by the story of …

Books

Harlan Ellison Dead: Legendary ‘Star Trek’, ‘A Boy And His Dog’ Sci-Fi Writer was 84

Harlan Ellison, one of the world’s foremost science fiction writers, has died at 84. His death was announced by family friend Christine Valada via …

Science Fiction

The Ridiculously Comfortable Shorts You Need This Summer

Long live the drawstring.<p>The best way to take it easy and stay stylish all summer long is by picking clothes that are lightweight and nonrestrictive, but still look put-together. First up on our list: drawstring shorts. They feel like sweatpants but, when worn right, they don't look like you're …

Clothing

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Workouts

Adonis Creed Inspired Workout: Shred Fat like a Contender

Workout Summary<p>Main Goal<p>Lose Fat<p>Workout Type<p>Split<p>Training Level<p>Advanced<p>Program Duration8 weeks<p>Days Per Week<p>6<p>Time Per Workout75-90 minutes<p>Equipment …

Exercise

Hidden portraits: rare photos of African American life get a spotlight

In 1861, African American abolitionist Frederick Douglass took the stage at Boston’s Tremont Temple Baptist church and declared: “To the eye and spirit, pictures are just what poetry and music are to the ear and heart.”<p>It was part of his speech Pictures and Progress, one of the most historic …

Black History

9 Reasons Why Fit Women Have Much Better Sex

The time you spend working out can have unexpected payoffs when you're tangling the sheets. And understanding the link can help you achieve more explosive results—in the bedroom and the weight room.

Exercise

I'm a Trainer, and This Is What My Clients Do to Burn Fat and Build Muscle

In order to burn fat and build muscle, you're going to need to be very diligent with your training routine and nutrition. While you won't need to do any extreme diets like the keto diet, you will need to pay attention to what you're putting into your body and when. If you're consistent with these …

Fitness

All of Your Favorite '80s Movies Are Here in One Poster

“Hey, remember the ’80s?” It was a great time for geek fandom, especially at the movies. Considering all of the incredible films that were made in …

28 Tubular '80s Movies You Need To Watch With Your Kids, Tweens, And Teens

The '80s were all about young men discovering otherworldly entities.<p><i>🚨 Important Note: Ratings were way different 30+ years ago, so we recommend checking out the Parents Guide link in each description for more information. 🚨</i>

Movies

This Is the Easiest Way to Break a Bad Habit, According to a Psychologist

Though it doesn't exactly bode well for my looming deadline, it's rather pertinent that as I write this, I'm searching for words through a soupy …

This 10-Minute Yoga Flow Will Loosen Up Your Tight Hips

Sky Ting Yoga’s Chloe Kernaghan demos moves to release tension in your pelvis.<p>Stuck in front of a computer all day? Spending too much time parked in …

Yoga

6 Workouts That Melt Fat in Under 20 Minutes

Workout #2: Timed circuit<p>Timing your sets works just as well as counting the reps in them, and helps you set goals for how many reps to get. The more …

‘Firefly’ visual effects team releases 15th anniversary video

It’s been fifteen years—give or take a few muddled Fox airdates—since <i>Firefly</i> made its TV debut. So this week, the show’s original VFX team decided to …

This Ab-Sculpting Workout Is Exactly What You Need For Strong, Sexy Abs

If you want to transform your abs — and we mean <i>really transform your abs</i> — you're going to need to eat clean, train hard, and do this TRX ab workout. TRX training is a great tool for a stronger core because you're constantly using all your muscles in your core and the rest of your body as …

Workouts

Smart Casual Dress Code Deciphered - What It Means & What To Wear

Smart Casual – Two Contradictory Thoughts<p>Is any dress code likely to strike as much fear into even the most sartorially self-confident of men as …

This Trainer's Double Kettlebell Workout Will Tone Every Single Inch of Your Body

If you've been too nervous to pick up a pair of kettlebells on your own, we've got just the workout for you. Vishal Kumar, multicertified trainer and manager of Epic Hybrid Training Center in San Francisco, recently posted a full-body workout that will give you a steady burn from head to toe.<p>"I …

Workouts

Most Buzzed Designs of May 2018

Below you’ll find the most popular designs we’ve tracked over the last 30 days – an overview of designs you shouldn’t have missed in May 2018.<p>Janky …

How Star Trek Online Continues the Legacy of Classic Trek

Made by Trek fans, for Trek fans.<p>When Star Trek’s Original Series first aired in the 1960s, one theme was a constant – the theme of looking to the …

When Do You Render in Analog vs. Digital? A Demo of the Difference

When it's time to present something to the client, depending on certain factors some of you will reach for Prismacolors, others for the Wacom. Here …

The Exhibit ‘Black Women: Power and Grace’ Shows the Timeless Strength and Beauty Within Us All

Long before social media liberated unadulterated images of black women’s beauty, there was Kamoinge.<p>The Kamoinge photographers collective, founded in …

This is the free online course Bill Gates thinks everyone should take

We know Bill Gates has a stellar list of books for you to read but he is not done making recommendations. In a recent post on his blog he praised …

Bill Gates

4 Hours Listening to Tony Robbins Will Teach You More About Business Than 4 Years in College

If you're looking to learn about growing a company, why not learn from someone who has built 30 of them?<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Some people roll their eyes at the very mention of Tony Robbins, but I recently attended one of his events, and while I can …

30 excuses stopping you from living your best life (and 30 solutions to overcome them)

“I attribute my success to this: — I never gave or took an excuse.” — Florence Nightingale<p>Studies show that failure is among the most common reasons …

Motivation

Jay Chattaway on Picard's iconic flute solo from The Next Generation's 'The Inner Light'

<b>This month, SYFY WIRE is interviewing some of the best composers in TV and film to get insight on the theme songs and scores that stick in our heads</b> …

9 Telltale Signs You're Dealing With an Inauthentic Person

There is no skill more important to success than being able to detect who is sincere and who isn't.<p>8 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Authentic people are self-aware. They avoid blaming others for their own mistakes and accept their strengths and weaknesses. They …

Self-help

30 behaviors that will make you unstoppable

A lot of people are good at what they do. Some are even elite. A select few are completely unstoppable.<p>Those who are unstoppable are in their own …