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What A Real Paleo Diet Looks Like

Steve Rinella

Barbell Apparel Creates 'Anti-Thigh Gap' Jeans For Athletes With Muscular Legs

Sick and tired of squeezing their well-sculptured butts and thighs into ill-fitting jeans, a group of athletes in Nevada have taken matters into their own hands, creating their own line of denim tailor-made for those with athletic bodies.<p>"The Barbell Apparel team spends a minimum of 20 hours a week …

The 6 Most Brutal CrossFit WODs

Chris Giblin

How a 200-pound man should eat to get lean

If you’re 200 pounds, you’re in luck. We’ve prepared a diet plan specific for you. For heavier, or lighter guys, refer to our Eating for Abs</b> …

Hand-Crafted Big and Bold Deep Brown Leather Watch for Men and Women

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

The Paleo Kitchen

• <b>Author:</b> Juli Bauer & George Bryant<p>George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses have united to bring a myriad of bold and delectable gluten & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook "The Paleo Kitchen". …

15 Perfectly Delicious Chocolate Chip Dessert Recipes

In honor of National Chocolate Chip Day on May 15, we've decided to showcase recipes that feature the chip in its natural form, unmelted for the most part and perfectly intact.<p>We know you've already mastered how to make the perfect chocolate chip cookie, the giant skillet cookie, and recipes that …

How to Make Banh Xeo, Crisp Vietnamese Filled Crepes

How to make the hot and crunchy filled crepes known as banh xeo in Vietnam.<p><i>Banh xeo</i> translates to “sizzling cake.” Once you’ve made a batch of these lacy, ultra-crisp crepes, you’ll know why. Remember: Work quickly, and watch for splattering oil when the batter hits the pan.<p>Once oil is shimmering …

4 Killer Rowing Workouts

Crush calories and get in prime shape with these indoor cardio routines<p>It’s hard to find a cardio machine that works your body harder than an indoor rower. It requires equal effort from your upper and lower body, extreme cardiovascular fitness, and ridiculous muscular endurance to blast out rep …

Regular Cardio Will Make You Fat

Here's what you need to know...<p>When using cardio while dieting, begin by doing the minimum necessary for fat loss, not the maximum.<br>• The most effective …

Exercise

FTC 2014 Spring/Summer Lookbook

Straight out of the illustrious San Francisco skateboarding scene, O.G. skate shop FTC (For The<p>Straight out of the illustrious San Francisco skateboarding scene, O.G. skate shop FTC (For The City) presents its lookbook for Spring/Summer 2014. The brand curated an array of everyday essentials – …

The Paleo Hybrid Diet

Here's what you need to know...<p>The ultimate Paleo diet for lifters is a caveman-based diet with the re-introduction of a few starchy carbs and …

How to pick the perfect fitness wristband: FuelBand, Up, Flex, or Basis (comparison chart)

There are four major players in the fitness wristband business now: FitBit, Jawbone, Nike, and Basis. They’re jockeying prices and features to get your dollars, but sometimes it’s hard to know where to start. That’s why we’ve created the chart above to help you take the leap.<p>You should consider …

How to get lean: 25 ways to lose fat faster

Any time is the perfect time to kick your workout routines into high gear—and actually make some significant progress toward reaching your ultimate …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Dressed<p><i>GQ</i>-approved kits from every red carpet, airport arrival, and coffee run across the globe.<p>10 Photos12 hours agoView More<p>Don't Miss!<p>Amazon …

The Build Muscle, Stay Lean Meal Plan

Matthew Leete / Getty Images<p>Bulking up: It’s a scary thought for many guys at the gym because it seems like there’s always a string attached. …