Robert AndrewsHappiness 31 Ways to Appreciate The Present & Feel Happier Right Now tinybuddha.com “Start where you are. Use what you have. Do what you can.” ~Arthur Ashe You dream of a life where you have more freedom—your work nourishes your mind …
Robert AndrewsPositive Thinking Setting Emotional Boundaries: Stop Taking on Other People's Feelings tinybuddha.com “The way you treat yourself sets the standard for others.” ~Sonya Friedman The longer I stayed on the phone, the more agitated I became. My mother was …
Robert AndrewsThe Brain Bacteria in the Gut Have a Direct Line to the Brain - Neuroscience News neurosciencenews.com - FeaturedNeuroscience The findings shed light on the potential mechanisms behind neurological abnormalities and intestinal diseases, including IBS. Summary: Sensory neurons …
Robert AndrewsRelationships How to Make Your Relationship Better: 12 Tiny Things You Can Do Today PureWow - Rachel Bowie Whoa, you and your partner have been together how long? Remember, relationships are a work in progress (yep, even on the days you feel super smitten), …
Robert AndrewsMental Health This Is the Most Important Question About Your Mental Health You Should Ask Yourself Today Well+Good - Emily Laurence While many people in the BIPOC community have been fighting for social justice for a long time, that fight has gained much-needed momentum and …
