Frank Sauce

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10 Strategies for Successful Weight Loss

There are scientists who study weight loss so the rest of us can keep track of the important stuff, like spring training and Rotisserie drafts. These researchers regularly come up with good advice, the latest and greatest of which we've gathered for you. Pick a few tips, put them in your lineup, …

Get Behavior Change That Lasts Using Neuroscience

In my previous blog, “How Humans Experience The World” we analyzed human behavior and the structure of how it happens. Here’s a quick recap:<p><b>Vs + As = Ks -> Beliefs -> Identity (beliefs about self) = Behavior</b><p>The Vs (<i>visuals</i> or pictures we see or make up inside) and As (<i>auditory</i> or sounds we hear …

Positive Thinking

12 Signs You Have an Entrepreneurial Mindset

This story appears in the March 2015 issue of <i>Startups</i>. Subscribe »<p>If you were pressed to describe the stereotypical entrepreneur, which words would you use? <i>Passionate? Dedicated? Optimistic?</i> Sure, those apply. But <i>insecure</i> and <i>troublemaker</i> are more accurate, according to ’treps who know a success …

13 Habits of Exceptionally Likable People

Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Too many people succumb to the mistaken belief that being likable comes from natural, unteachable traits that belong only to a lucky few—the good looking, the fiercely …

Study Shows Secret To Managing Millennials Can Be Summed Up In One Word

There’s a famous quote attributed to F. Scott Fitzgerald: “The rich are different from you and me.” For a generation of older managers, a similar sentiment could apply to their understanding of Millennials in the workforce. They’re just somehow different. They want different things, they’re …

Employee Engagement

Melt Away Fat with The Metabolic Supercharge

Crank up your calorie burn and shed stubborn pounds with this full-body fat fryer<p>You have to give those last 5 to 10 pounds hanging around your middle credit: They have real staying power. Like a cold, Madonna, and hipsters, they just won’t go away.<p>But now you can kick those pigheaded pounds to the …

Star Fox movie trailer, JJ Abrams, and that which wasn’t

There’s a film trailer out today that you’re going to wish was as real as the space-faring epic that will be. This isn’t Star Wars, and it’s not …

Build A Compact 1080p Gaming PC For $400 (Benchmarks Included)

<b>[UPDATE: This has proven to be a popular build, but what if you want to stretch your budget to $800? Check out this newer mini-ITX, 1440p gaming build!]</b><p>There’s a widespread misconception floating around that says building a decent gaming PC is an expensive endeavor. But what if you could assemble …

Computer Hardware

14 Ways to Identify a Toxic Employee During the Interview | Inc.com

The only thing worse than interviewing people who could bring negative energy into your startup is, well, hiring them.<p>However, not all entrepreneurs are experienced enough to identify every potential issue during the job interview itself. What's more, the formality of an interview can actually help …

Employment

20 Things You Should Throw Away for Better Health

When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients …

High Blood Pressure

New Theory Suggests That We Live In The Past Of A Parallel Universe

Whether through Newton's gravitation, Maxwell's electrodynamics, Einstein's special and general relativity or quantum mechanics, all the equations that best describe our universe work perfectly if time flows forward or backward.<p>Of course the world we experience is entirely different. The universe …

18 Graphic Novels Every Guy Should Read

The days of graphic novels being relegated to superhero fanboys are long gone. Many are works of art that rival classic novels when it comes to story …

This Mental Trick Can Help You Bust Through Obstacles on the Way to a Goal

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Think of a 1 to 10 scale. On the “1” side there is nothing but a hazy, obscure, ill-defined outline of a mountain. On the “10” side, you are standing at the summit on a crystal-clear day, drinking in the beauty, listening to the wind and …