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What you thought you knew about using phone before bed is wrong, new study shows

Screen time just before bed may not be as bad as you think – scientists have identified another common habit that’s a bigger problem.

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What you thought you knew about using phone before bed is wrong, new study shows

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    Common habit affects your sleep more than using phone before bed, says study

    Common habit affects your sleep more than using phone before bed, says study

    Screen time just before bed may not be as bad as you think – scientists have identified another common habit that’s a bigger problem.Current sleep …

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