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Using phone before bed has ‘little impact’ on sleep. Study finds bigger culprit

Scientists have identified another common habit that’s a bigger problem for those who want a restful night's sleep.

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Using phone before bed has ‘little impact’ on sleep. Study finds bigger culprit
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    Common habit affects your sleep more than using phone before bed, says study

    Common habit affects your sleep more than using phone before bed, says study

    Screen time just before bed may not be as bad as you think – scientists have identified another common habit that’s a bigger problem.Current sleep …

    Sweet dreams are made of this

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