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Here are 3 'effective' strategies to lose weight faster, from scientists

Losing weight isn’t impossible, but it’s only achievable when you follow a certain lifestyle, diet, exercise, sleep, and more – a new study suggests doing three things that can help you shed pounds faster.

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Here are 3 'effective' strategies to lose weight faster, from scientists

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    When you eat 'matters more' than what you eat while trying to lose weight

    When you eat 'matters more' than what you eat while trying to lose weight

    Losing weight isn’t impossible, but it’s only achievable when you follow a certain lifestyle, diet, exercise, sleep, and more – a new study suggests …

    things you didn't know about weight loss

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