Science has discovered plenty of ways to slow down aging although it’s irreversible. It’s well known that a nutritious diet, physical activities, and …
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Forget expensive creams, study shows popular pastime can slow down aging
Science has discovered plenty of ways to slow down aging although it’s irreversible. It’s well known that a nutritious diet, physical activities, and mindfulness can keep you younger for long. Now, a study highlights the positive impact of a popular recreational activity on our overall health and aging process. Perhaps it’s time to start planning your next vacation.
Slow down aging
Fruits are undeniably a healthy dietary choice, and you can enjoy multiple health benefits by choosing those with essential nutrients. An internal …
We are constantly told about the importance of vitamins in our diet, but a recent study shows that eating less of the specific folate vitamin could …
A new study has highlighted how switching to a vegan diet for just eight weeks can be all it takes to slow down the biological aging process. From …
There are plenty of ways to achieve a younger-looking skin. While diet and lifestyle play an important role in aging, there are different treatments …
Not all solutions to medical problems cost an arm and a leg. For anyone suffering from peripheral artery disease, an over-the-counter supplement has …
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