You might have seen the term dopamine menu popping up across the internet, and for good reason, as the latest TikTok trend is being hailed as …
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Examples of a dopamine menu as people hail ADHD self-care method as life-saving
Self-care has become a major part of the modern era as people do away with antiquated ways of thinking for an easier, more carefree life. From ditching dates to ensuring you don’t burn out at work, there are self-care methods out there to suit every way of life.
Self Care Saturday
A clinical psychologist has issued a warning against TikTok’s bed rotting trend, which may not be as beneficial for your self-care as initially …
To celebrate 2024’s International Women’s Day give one of these science-backed self-care methods a try. With origins dating back over 100 years, …
While working from home has its benefits, such as eradicating the commute and allowing for more flexibility, it has created its own set of challenges …
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