Hani

896 Added | 5 Magazines | 24 Likes | 5 Following | 4 Followers | @the4ssss | Keep up with Hani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hani”

Apple Watch Is All About Behavior Design, Which Apps Will Get It Right?

“Apple Watch is the most personal device we’ve ever created,” said Apple CEO Tim Cook at the Flint Center last month. He went on to bullet the much-anticipated wearable as “an extremely precise and customizable timepiece… an intimate way to connect and communicate… [and] a comprehensive health and …

Skylight House / Andrew Burges Architects

<i>Text description provided by the architects.</i> Located in a predominately Federation and California Bungalow neighbourhood on the north shore, our …

An App That Draws Impressively Accurate Floor Plans In Minutes

<b>RoomScan</b> is an app for iOS which draws floor plans in minutes - touching your device to a wall is the only input required. Using the iPhone's …

Weekend One-Up: Burpee Buy-In and 15-Minute AMRAP

Are you a weekend warrior looking for a challenge? You’ve come to the right place. It’s time to test your abilities—and your mettle. Each week our …

4 Things You Need to Juice

GREENS<p>Greens with the darkest leaves are also the most nutrient-dense; opt for spinach, kale, bok choy, dandelion greens, or Swiss chard. These …

Nutrition

Clean Green Drinks: Green Banana Muscle

My friends totally make fun of me for my outlandish recipe titles. But, hey, they work. You're going to remember banana and lean muscle, right? Think …

Nutrition

Clean Green Drinks: Spicy Green Ginger Juice Recipe

For an immediate jolt, why not whip up this naturally derived, unprocessed Clean Green drink that'll have you feeling like a champ? The Spicy Green …

Nutrition

3 protein bars you can easily make at home

You would never chase a workout with a Snickers—not if you're smart, at least.<p>But if you scan the ingredients of the chocolate–peanut butter protein …

Nutrition

Six Healthy Cinco de Mayo Recipes

It’s Cinco de Mayo and you’re tempted to splurge, but with beach days on the way, you’re going to do it within reason. And we’re here to help. We’ve …

Cooking

8 foods that'll never make you fat

1. Celery<p><b>Calories per cup, chopped:</b> 16<p>Celery is probably the most notorious "negative-calorie" food (that’s not actually a thing, by the way). What’s …

3 high-intensity workouts to shred your gut fast

When you put a time constraint on your workout, you work more efficiently and you work harder; that’s the game-changer, because the intensity of your …

Health

3 Food Guys Who Can Help You Eat Healthier

You wouldn’t buy a car without asking the dealer a lot of questions, and you’d never get fitted for a new suit without asking the tailor more than …

Week in Review 5/23: What You Might Have Missed

You may not be able to spend all day scrolling through your Facebook and Twitter feeds. If you are, you probably should be doing some work. But …

The Best Barbell Only Shoulder Workout

Jason Ferruggia

7 healthy foods that fight sun damage

1. Sweet Potatoes<p>Cancer-causing compounds called free radicals are the enemy when it comes to sun damage. They not only cause damage to skin cells, …

5 muscle-building summer salad recipes

Greek salad with Kalamata olives and chicken breast<p>This salad not only packs more than 50 grams of protein—plenty to keep you full hours after your …

Healthy Eating

10 best outdoor workouts to burn fat and build muscle

1. Hill-sprint workout<p>“Hill sprints are an example of HIIT, and provide a powerful metabolic workout that burns a significant number of calories in a …

8 foods that keep you cool

1. Cucumber<p>Being “cool as a cucumber” might actually have some weight to it. Cucumbers are incredibly hydrating, and staying adequately hydrated …

Nutrition

5 Food Rules for Fighting Cancer

Limit or avoid dairy products<p>Researchers found that consuming 35 grams of dairy protein each day—about 1.5 cups of cottage cheese—increases risk of …

The 10 best meat-free foods to build muscle

10. Teff<p><b>What it is:</b> A tiny, gluten-free whole grain that has a mild, nutty flavor<b><br>Protein payout:</b> 10 grams per cup, cooked<b><br>Other notable nutrients:</b> …

The EU Mies van der Rohe Architecture Award and The Future of European Architecture

<i>ArchDaily is pleased to announce our partnership with the European Union Prize for Contemporary Architecture - Mies van der Rohe Award. The following</i> …

Europe

Ragnitzstraße Housing / LOVE architecture and urbanism

<i>Text description provided by the architects.</i> The construction of small apartments that are relatively inexpensive yet still high quality is currently …

Best of the Week: Graphic Design, Fire Phone, Architecture and more

It's time for our best news of this week. We have a lot of graphic and web design, a bit of architecture, ads, tech news, awesome reads and other …

Graphic Design

THE DISTANCE

Today Jason Fried and his team at Basecamp launched THE DISTANCE, an online magazine that celebrates interesting private businesses that have been in …

LEAF COVER Hooks

South Korean designer <b>Jung Hwajin</b> had the idea for a product that could give birth to new life in “nailed and dead space”. That’s how he created the</i> …

TAPED UP Cable Organizer

<i>Taped Up</i> is a playful cable organizer that can be used as a wall hook as well. It looks as if the items are fixed with tape. The holder smoothly …

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