johnny

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10 Free Android Apps Everyone Should Download

Every time I get a new Android smartphone or tablet, I install certain apps right away, before I even really start to play with the device — apps I …

The 6 Most Brutal CrossFit WODs

Chris Giblin

CrossFit’s Dirty Little Secret

Everyone has an uncle they’d rather you not meet.<p>Please allow me to introduce you to Uncle Rhabdo, CrossFit’s unofficial and disturbing mascot. Uncle …

The 40 Must-Have Android Apps for the Power User

For the longest time, Android was an operating system that eschewed visual flair in favour of giving flexibility and power to the user, and since third party developers took their cues from the OS itself, their apps tended to be complex and unabashedly ugly.<p>Somewhere along the way, right around the …

8 abs exercises you should never forget

When it comes to training the abs, we have to remember that they’re indirectly involved in basically every compound or standing movement we do, to …

Workouts