Renato Varga

6 Flips | 1 Magazine | @thattrunkmonkey | Keep up with Renato Varga on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Renato Varga”

Fall asleep to the sound of Wikipedia

When one thinks of edits to Wikipedia, back and forth bickering and arguments over minutia generally come to mind. A project called Listen to Wikipedia offers a very different vibe, however, as it translates Wikipedia edits into soothing sounds and pleasant animations. Using the data provided by …

Trigger Point Release For Beginners | The Art of Manliness

We can’t all afford a personal masseuse or athletic trainer to regularly rub out the kinks, soreness, and tight spots in our muscles. But there is a …

Krav Maga: A Primer on the Martial Art of the Israeli Defense Forces | The Art of Manliness

I can’t remember how I first heard about Krav Maga, but I do remember being immediately intrigued. All martial arts have an appeal to most men and …

How to Manage Email Inbox Overload and Actually Get Stuff Done | The Art of Manliness

As someone who makes his living working entirely online, I get a lot of email. Kate and I used to have times where we spent nearly an entire day …

How Meditation Works

Mindfulness meditation is having a moment in the West, and with it some compelling reasons to understand and try it.<p>NicoleAbalde/Flickr<p><i>Mindfulness meditation</i>. Chances are that you've either heard or seen (or rolled your eyes at) these words in recent months, as studies, celebrity endorsements, and …