Thanh Hương

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15 Side Effects Of Getting Back From Study Abroad

Studying abroad changes us in the best possible way. As our souls (and our stomachs, and our alcohol tolerances) grow during this experience, we become different people than before.<p>So different, in fact, that home just doesn't feel the same anymore. Watch out for these common side effects of study …

How To Get a Flat Stomach—Fast!

Follow this easy plan & lose that stubborn pooch<p>When patients arrive in the E.R., I have literally a few seconds to decide what's wrong and how I can help. Know which vital sign I check first? Their weight. The most important indicator of how people will manage a health crisis is how much belly fat …

Nutrition

25 Exercises You Can Do Anywhere

Whether you're on the go or at home, these 25 body weight exercises are challenging and effective, and you can do them no matter where you are

Workouts