Thad Boone

78 Added | 1 Magazine | 5 Likes | 4 Following | @thadboone | Keep up with Thad Boone on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Thad Boone”

6 Guys with Ripped Abs Tell You Why It’s Not Worth It

Fitness models and bodybuilders reveal the truth about an eye-popping six-pack<p>An electro-shocker belt hawked on a late-night infomercial won’t give you six-pack abs. At least not unless you can clip it to your tongue and use it to zap your taste buds. (Rendering all food as flavorless as rice …

5 Ab-Exercise Upgrades

Get out of your ab-routine rut with these new moves<p>These 5 new spins on old ab workouts work you harder, so you can build muscle faster, says Jim Smith, C.S.C.S., cofounder of Diesel Crew.<p><b>Around-the-World Plank</b><p><b>Replaces:</b> Plank<p><b>How to do it:</b> Place both feet on a bench, and assume a pushup position. …

Try the Daniel Craig Workout

We’ve combined the best muscle-blasting moves into a workout that’s sure to intimidate the SPECTRE members in your life<p>Daniel Craig brought a muscular edge to the role of James Bond in 2006’s <i>Casino Royale</i>. Then in 2015, he stared in his probable Bond finale, <i>Spectre</i>, and looked as impeccably, …

Carve Your Core

Every exercise targets certain parts of your body—but if you tweak a move just right, you can build other muscles at the same time. This workout, designed by Craig Ballantyne, C.S.C.S., does that by challenging your core, chest, back, arms, and shoulders. Perform it as a circuit with no breaks …

The workout routine to build a body like Adam Levine

Between touring sold-out arenas with Maroon 5 and coaching NBC’s megahit singing competition <i>The Voice</i>, Adam Levine has to keep an A-list body with an …

Exercise

The Super Tough Pushup Variation That Builds More Muscle

Ignite new muscle growth with this tweak to the classic pushup<p>The old-school pushup is a staple in almost every gym-goer’s workout plan. It pumps up your chest and arms, smokes your core, and can be done almost anywhere.<p>But a simple tweak to the move’s starting position can stimulate new muscle …

Matthew McConaughey to Star in 'Born to Run' Movie

The actor will star in film based on Christopher McDougall's popular book<p>Oscar-winning actor Matthew McConaughey will finally get to put his triathlon-racing experience to good use.<p>According to Deadline.com, McConaughey will star in the film adaptation of the 2009 book <i>Born to Run: A Hidden Tribe</i>,</i> …

Disney Wants Chris Pratt as the New INDIANA JONES

Sculpt Your Abs With 3 Exercises

Deliver a serious punch to your gut—in a good way<p>If you're sick of performing planks for what feels like days, here’s a killer new way to sizzle your six-pack: the hollow body progression.<p>Andy Speer, winner of the 2015 <i>Men's Health</i> Next Top Trainercompetition, uses the drill in his workout program, …

The Body-Weight Abs Blaster

Send a shockwave through your six-pack<p>Four exercises. Two rounds. No weights necessary. “This bodyweight challenge might not look tough, but each move delivers a hit to your abs,” explains Todd Durkin, C.S.C.S., author of <i>The IMPACT! Body Plan.</i> “And the cumulative impact of performing rep after rep …

10 Best Title Sequences of 2014 According to Art of the Title

Meet the new Bond car

Revealed on the 007 stage at the historic Pinewood Studios, the first new member of the Bond 24 film cast is the "built for Bond" Aston Martin DB10. The aggressively styled new sports car has been designed in collaboration between Aston Martin and the film's producers. Director Sam Mendes pulled …

Can You Handle the Core-Crushing Trifecta?

Put your core strength to the test with these three abs exercises<p>If you do the same abs routine day in and day out, your gains will grind to a halt. "You need to challenge your core in new ways and with new exercises to strengthen your weaknesses and fill in holes," says Todd Durkin, C.S.C.S., …

This Row Will Build You an Epic Upper Back

It also hits your deep abs, sculpting your core<p>Every other workout or so, do you find yourself sitting at the chest fly, supported row, or preacher curl machine, banging out reps, feeling “the pump,” and loving every second of it?<p>We get it.<p>Generally, we recommend that you ditch fixed-movement …

Slick AVENGERS: AGE OF ULTRON Poster Art by Chris Middleton

Another Fan-Made Poster for CAPTAIN AMERICA: CIVIL WAR

Swing Your Way to a 6-Pack Faster Than Ever

Increase the intensity of this popular move with one easy adjustment<p>Kettlebell swings torch calories, improve cardiovascular fitness, and build explosive strength. But if you want to reap even <i>more</i> benefits from the classic move, try changing up your stance.<p>“Staggering your feet activates more …

Matthew McConaughey, Your All-Purpose Motivational Speaker

Why Rust Cohle's advice is better than "alright, alright"<p>Matthew McConaughey visited a Texas Longhorns practice last week, to help motivate the players after a 20-17 loss to UCLA, and it was pretty much exactly as weird as you'd expect. There was chest pounding, and it soon veered into what <i>Deadspin</i> …

The Exercise That Smokes Your Abs and Shoulders

Turn up the heat on your upper body with this tough kettlebell exercise<p>Lifting heavy iron isn't the only way to gain strength and sculpt muscle. If you want to build a stronger, better-looking body, you need to challenge your muscles in brand-new ways. One move that does just that: the kettlebell …

The Cutting-Edge Ab Exercise You've Never Heard Of

Want a stronger core? Grab a resistance band and start writing your ABCs<p>If you want a stronger core, steal a lesson from kindergarteners: Practice your ABCs.<p>The Alphabet Band Belly Press requires you to draw the letters A to Z in front of your chest with an anchored resistance band. “It’s tougher …

These Commercial Slogans Would Never Work on a Stripper’s Body

Some products just shouldn’t be advertised as tramp stamps<p>Is skin the new newspaper? And are tramp stamps the new banner ads? The top dogs at the Show Palace gentlemen's club in Long Island City, New York, think so. And for a price, you can slap your brand's personality on the naked skin of a …

Why You Should Work Your Abs First

Lift more weight, burn more fat, and unlock your potential by training your core at the beginning of your workout<p>If you want to take your workouts to a whole new level, start with your middle.<p>“People achieve better results when they do core exercises at the beginning of their workout instead of the …

AVENGERS: AGE OF ULTRON — 92 High Res Screenshots and Trailer Analysis

Here Are All the Fake '22 Jump Street' Sequels

In case you didn't get enough of those hilarious "Jump Street" sequels, we got you covered.<p>After " 22 Jump Street" came to its end and the credits began to roll, audiences were inundated with one fake poster after another and, honestly, we still can't decide which one was best. Maybe it was the one …

A new, beautiful way to watch 'Raiders of the Lost Ark'

Director Steven Soderbergh is a student of staging, the act of arranging a scene in a very particular way. It's a hard skill to master. He goes into detail about this aspect of films in a recent blog post.<p>I value the ability to stage something well because when it’s done well its pleasures are …

This Teen’s Plea For His Yearbook To Let Him Use This Ridiculous Cat Photo Has Officially Blown Up The Internet

Have you noticed your internet being slow this week? That wasn’t actually because of Internet Slow Down Day, because a Schenectady High School senior, Draven Rodriguez, has damn near broken the internet with his appeals to have his high school let him use this ridiculous photo of him and his cat — …