Matt

16 Flips | 2 Magazines | 43 Following | 2 Followers | @thadangazone | Keep up with Matt on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matt”

3 Ways to Dominate Your Morning Workout

You're up, but the sun's not. Here are some simple ways to make the most of your morning routine<p>An early morning workout is one of the best ways to fire up your fat burners and hit the ground running. But it’s not always easy. A few extra minutes of sleep are tremendously enticing when it’s still …

Reason #7,568 Not to Smoke: It Makes Beer Taste Funny!

Cigarettes mess with your ability to taste bitter flavors<p>The craft beer movement has supercharged the popularity of bitter, hop-heavy brews. But if you smoke tobacco, you may have a hard time enjoying the full flavor of your IPA—or even a good cup of coffee, finds new research from France.<p>During a …

The Stretch That Chisels Your Core

Sculpt your abs and improve your flexibility with this two-in-one move<p>Make your side plank do double duty by adding a quad stretch. "You'll not only work every muscle in your core, but you'll loosen your hip flexors, a group of muscles on the front of your hips that allow you to bring your legs …

The Simplest Way to Build More Muscle

Follow these rules to maximize your gains, starting today<p>Muscle growth is an incredibly complex process, including actions by as many as 70 genes and a list of hormones you'd need a graduate degree in endocrinology to fully understand. Your body simultaneously speeds up the mechanisms that …

Here’s How To Write The Perfect Cover Letter

Serial entrepreneur James Caan says in his recent LinkedIn post that trying to get your cover letter noticed can be especially challenging, as recruiters get hundreds of applications for any given opening. He suggests "steering clear of flashy gimmicks or stunts," and instead, researching the …

Employment

17 of the Best iOS Apps From March

On the hunt for some of the better new apps to arrive for iOS over the past month? Your search is over. Here’s 17 of the best to hit the App Store in March.<p>WeTransfer<p>WeTransfer, the service for sending large files across the Web, launched its first iOS app this month, as it looks to expedite the …

Earn More Than You Spend is the Secret to Financial Freedom

One of the steps to help you build a strong financial foundation is to do things that will improve your cash flow — things like starting a budget, …

10 Tricky Questions Women Ask

Think fast! But don’t panic—we’ve got the right answers for you.<p><b>“What’d you do today?”</b><p>If this question is delivered over beers with your buds, you’ll gladly launch into anecdotes about home repairs, morning jogs, or workplace snafus. But if your wife or girflfriend asks? The question is suddenly …

Inside Politics: How to save Ukraine? - CNN Video

How To Save Your iPhone's Battery When You're Almost Out Of Power

Let's face it—there are simply some days in which you're going to use your iPhone more actively than others.<p>Whether you're listening to music during your two hour commute or playing games with high-end graphics all day long, there's a chance your iPhone's battery could drop down to 10 percent …

North, South Korea trade fire across sea border

SEOUL, South Korea (AP) — North and South Korea fired artillery shells into each other's waters Monday, a flare-up of animosity between the rivals that forced residents of five front-line South Korean islands to evacuate to shelters, South Korean officials said.<p>The South Korean artillery fire came …