Todd Goodman

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30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we've compiled a list of mouth-watering salad recipes that will complement a …

CALLING IN "SICK" TO PLACES YOU DON'T WORK!

7 Stocks Under $10 to Trade for Breakout Gains

As part of your daily routine as an active trader or investor, it's important to track the stocks in the market that are making the biggest …

Trading

4-Ingredient Salted Peanut Protein Balls — Just 60 Calories!

Crunchy on the outside. Soft and chewy on the inside. We apologize, but you probably won't be able to stop reaching for these salted peanut protein balls.<p>It's OK, because at just 61 calories per ball, these treats make a great snack before or after a workout. Each ball offers 2.4 grams of protein …

The Ultimate Guide to Habits – Peak Performance Made Easy

You’re much more likely to be successful if you change a bad habit into a better behavior.<p><b>Here’s a common example:</b> A lot of us crave something sweet …

Productivity

What Happens If I Give Up Sugar for 3 Weeks?

For as long as I can remember, I’ve been a sugar junkie. I probably got this trait from my dad, who can make half a pan of brownies disappear in a …

A 4-Minute Yoga Sequence To Jumpstart Digestion

<i>Amy Shah, MD, an Ivy League-trained, double board certified physician, is one of the few doctors who masterfully integrates mainstream medicine with</i> …

12 books every investor should read

There are countless varieties of investments from stocks, bonds, options, real estate, commodities, peer-to-peer lending and many more. In contrast with committing money to an insured bank savings account, investing typically involves trading additional risk for the opportunity for greater …

Investing

me

Why do I use a P/E below 20 for valuation purposes?

Long time readers know that I use a price earnings ratio of 20 as one of the parameters in my set of screening criteria. In addition, anytime I …

What Do Rich People Know That the Rest of Us Don't?

<i>Editors' pick: Originally published Jan. 21.</i><p>What exactly do rich people know that you don't about money? Plenty, but the difference might be less …

Investing

Five ways it can pay to borrow in building your wealth

Last week I introduced some myths around borrowing money to invest. This week, I want to talk about the potential rewards of the idea.<p><b>Reward 1: Leveraged investing is a forced investment plan.</b><p>Maybe you've heard that if your income is less than your outflow, then your upkeep will be your downfall. …

Personal Finance

Why You Should (& How You Can) Eat More Lentils in 2016

The U.N. has named 2016 the International Year of Pulses like lentils, beans, peas, and chickpeas. The initiative is celebrating the fact that <b>beans are an eminently sustainable protein source</b>: hardy, nourishing, energy-efficient, and even altruistic, as they can be successfully used to assist with …

This Healthy Recipe Hack Tastes Like a Wendy's Frosty Without the Crazy-High Calories

Someone grab us a straw.<p>I'm calling it now, everyone: It's going to be an Indian summer. So while we may be moving straight into September, the higher temps aren't going anywhere — and neither is my craving for ice cream. Specifically, Wendy's glorious Frosty that I can dip a side of fries into.<p>The …

Cashew Curry Recipe

Reviews(6)<p>★★★★★<p>Yummly User<p>★★★★★<p>van den Toorn 2 Dec 2017<p>★★★★★<p>That was one delicious meal. I did use vegetarian chicken instead of tofu though.<p>KB 28 …

What The Healthiest People Are Eating For Breakfast

It takes more than just an apple a day to keep the doctor away. It takes a balanced and hearty breakfast packed with protein, greens and fresh fruit to jumpstart your day on the right foot. As the New Year kicks off -- along with all your resolutions -- there’s no better time to get inspired by new …

Healthy Eating

11 Macro Bowl Recipes That’ll Make You Want to Eat Healthy

Macro bowls are the “choose your own adventure” of healthy and delicious eating. Similar to a rice bowl and a simplified form of balanced eating, they’re typically comprised of a grain base, raw or cooked veggies, a protein of your choice and a healthy fat like avocado, hummus or a tasty homemade …

Healthy Eating

Opinion: 40 books every self-respecting investor needs to read

A timeline of some of the best investment books. pic.twitter.com/a15MmiWPkT<p>— Michael Batnick (@michaelbatnick) October 20, 2015<p><i>“You don’t have to</i> …

Investing

Why income investors should consider peer-to-peer lending

The emergence of peer-to-peer lending has created a new investment opportunity for income-seeking investors willing to do a little extra homework.<p>The …

Finance
Retirement

A gruesome accident, a powerful faith – one Catholic couple's story

Lincoln, Neb., Dec 26, 2015 / 07:14 am (CNA).- It was a cold December day in Nebraska, and Ashley Stevens was riding in a car with four other …

Catholicism

The Smartest Entrepreneurs Are Listening to These 10 Podcasts

Want to become a better entrepreneur? Start listening to one or all of these 10 podcasts.<p>The rumor mill says Apple and major car manufacturers are in talks to have podcasting be the new "car radio." While I won't speculate, there is no doubting that podcast listenership has grown over the …

Entrepreneurship
NFL

25 Ways to Save Your Marriage (And Your Life) | Men's Health

Oh, and yes, divorce crushes your finances: A study of divorced baby boomers found that a split slashed their wealth to less than a quarter of what they would’ve had if they’d never wed at all.<p>So we’ve collected 25 tips that can protect you from the sickly, cash-poor, single life. Save your …

me irl

My friend works at Yellowstone and some guests actually left this with the front desk upon checkout this morning

Red Scare: Nebraska school district asks staff to sign McCarthy-era loyalty pledge

More than 20 years after the fall of the Soviet Union, a school district in Nebraska is asking teachers to sign an oath designed to root out …

This Wearable Can Help You Get Pregnant

Just turn off the lights and push it inside your ear.<p>There are lots of great apps out there for couples trying to get pregnant, or avoid it. Now, there’s a wearable that promises to help women track their fertility more accurately.<p>Your body’s basal temperature is an important thing for any woman …

Wearable Tech