Tammy Funari

14 Flips | 1 Magazine | 29 Likes | 13 Following | 7 Followers | @tfunari1 | Keep up with Tammy Funari on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tammy Funari”

Kaiser Permanente - Nurses Week 2014

<b>PROFILE:</b> LTC Tamara Funari, RN - U.S. Army Nurse Corps<p>Army Nurse Leader Links Military and Civilian Work Successfully<p>Even though she doesn’t wear her …

The 5 daily rituals that will make you happy

You know what percentage of people are really happy? Not "oh, life is pretty good," I mean people who are <i>flourishing</i>. They feel their lives are …

A Navy SEAL Explains 8 Secrets to Grit and Resilience

Sometimes you just want to quit. You know you shouldn’t but nothing seems better than crawling back into bed and hiding under the covers. (I am there …

Military

10 Things Successful People Do Before Going to Sleep

Everyone is obsessed with how successful people start their day. And if you’ve decided to do something about the quality of your life, you’ll start …

Success

Mindfulness may be as good as meds for staving off depression

<b>THE QUESTION</b> Doctors generally prescribe antidepressants to help people avoid the recurrences that are common with chronic depression. Might mindfulness therapy, which helps people change the way they respond to feelings and experiences that trigger their bouts of depression, offer an alternative …

ESPN CollegeFootball on Twitter: "Ohio State RB Ezekiel Elliott was the star of the 1st half, with 12 car 117 yds & 1 TD (via @ESPNImages) #SugarBowl http://t.co/NKZewOCAYf"

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4 Surefire Strategies for Powering Up Your Savings

You can't count on high investment returns forever. Take control of your future with these savings tips.<p><i>Welcome to Day 7 of MONEY’s 10-day Financial</i> …

Personal Finance

7 steps to a financially secure retirement

Preparing financially for retirement may seem virtually impossible. How can you tuck away enough money for your later years given your limited income and never-ending expenses?<p>It's no wonder that a recent survey showed a third of people in the USA have nothing saved for their golden …

Retirement

Hearst Magazines

Housekeeping

No, you’re not sleeping enough, and it’s a problem: 15 scary facts in new NatGeo doc

You just enjoyed a long Thanksgiving weekend, so presumably you’re fairly well-rested, right? If not, prepare to be scared by some facts unleashed in a new National Geographic Channel documentary.<p>The two-hour “Sleepless in America,” a collaboration by NatGeo, National Institutes of Health and The …