Tommy Crenshaw

60 Added | 9 Magazines | 3 Likes | 2 Following | 2 Followers | @tfc3 | Keep up with Tommy Crenshaw on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tommy Crenshaw”

20 Delicious High-Protein Foods (No. 1 and 3 Are Best)

People argue about carbs, fats, and everything in between. However, almost everyone agrees that protein is important. Eating plenty of protein has …

Nutrition

The Secrets Behind the Perfect Irish Coffee

100 bottles of Irish whiskey and 2,000 Irish Coffees? That's a normal day's yield at San Francisco's time-honored Buena Vista Cafe. Batched along the bar in a neat line of 28 glass goblets, the cafe pours more Irish whiskey than anyone in the world thanks to its renowned recipe.<p>Invented by Irishman …

Coffee

The Top 50 Marketing, Social Media and Productivity Blogs

<i>This post originally appeared on the Buffer blog.</i><p>Having a list of go-to blogs can be a great source of information and inspiration.<p>In our case, the blogs and websites we visit most often provide some amazing articles with in-depth insights, tips, and strategies that help inform our social media …

Infographics

RunKeeper for iOS Gets Spotify Integration

Running and music go together like peanut butter and jelly. RunKeeper knows that, so now it’s adding Spotify integration into its app.<p>The fitness app is today announcing the iOS app will allow Spotify premium users to open up music directly from the app’s start screen. You have quick access to your …

How I Made Myself a DIY Spider Light for $40

I recently made myself a DIY Spider Light as a thrifty alternative to the Spiderlite that costs hundreds of dollars. The entire project ended up …

Why You Should Stop Hacking Your Life and Invest in The Journey

Rich Roll<p><b>“Maybe stop trying so hard to find shortcuts to “hack” your life. The best things are hard. Invest in the journey. Just sayin’.”</b><p>A lark of a …

Tim Ferriss

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#onelove#oneness#belove#spiritual#spirituality#knowthyself#mindbodyspirit#consciousness#transcendental#ascension#meditation#pinealgland#thirdeye#loveandlight#goodvibes

In 1968, Artist Imagines What John, Paul, George & Ringo Will Look Like When They’re 64

<i>When I get older losing my hair,</i> <i><br>Many years from now,</i> <i><br>Will you still be sending me a valentine</i> <i><br>Birthday greetings bottle of wine?</i><p>Paul McCartney's …

New Hampshire House Votes to Legalize Marijuana

Marijuana just took a step toward legality in New Hampshire.<p>The state's House voted 170-162 in favor of allowing anyone age 21 and up to carry up to …

Star Wars Scale Model Project: Photos by Vesa Lehtimaki

Star Wars Scale Model Project: Photos by Vesa Lehtimaki <br>+<p>I don't know about you but these Star Wars scale model photos set in real world environments …

A Dozen Creative Ideas For Decorating Blank Walls

When you have a big, blank wall to fill, your first thought may be a gallery wall. There's nothing wrong with that, but sometimes it's nice to break up all of that flat framed artwork with something different. Enter baskets, brackets, paint-dipped objects, wall sculptures, special paint effects and …

Home Decorating

Boozy Cures for the Common Cold

Steel yourself against cold and flu season with boozy, steaming-hot drinks that double, however arguably, as preventive medicine<p>Feel a cold coming on? Make yourself a drink. When made with flu-fighting ingredients like honey, ginger, herbal tea, and chiles, cocktails can help you beat your winter …

Alternative Medicine

Crisp-Skinned Butterflied Roast Turkey With Gravy Recipe

<b>Note:</b> For best results, dry-brine your turkey by following the instructions here. If dry-brining, omit any additional salt added to turkey in step 2.<p>For full step-by-step photos demonstrating how to prepare a butterflied turkey for roasting, check out the slideshow here.<p>Nordic Ware Natural Aluminum …

After Passing 1M+ Users, PasswordBox Closes $6M Series A To Scale Its Team & Hook Into Biometrics

PasswordBox, a password manager startup that lets users generate, store and protect multiple strong passwords to skip the need to memorise them, has closed a $6 million Series A round, led by Omers Ventures.<p>The round also includes strategic Silicon Valley angel investors Mark Britto, CEO of …

Here's A Shocking Truth If You Think You've Wasted Your Life

Have you recently realized that you've been wasting your life? Here's a shocking truth that could change your life.

Data-Driven Insights On Landing Your Dream Job

The author, a behavioral scientist, sheds light on what you really need to get your dream job.<p>You’ve spent most of your early life learning how to fit in. It’s a process called socialization –- we all want to belong, we all want to be a part of something, we all want to be accepted at some level. …

Employment

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How to Be Naked

<b>True nakedness has nothing to do with sex.</b><p>It's funny that for as many headlines as we have about how to be better in bed or how to have more orgasms, there are shockingly few that encourage us to open up, to risk our hearts, to be truly naked.<p>Sex is wonderful; it's an amazing part of being alive. …

Relationships

6 Healthy Highs (That Don't Involve Drugs or Alcohol)

When you want to feel good, drugs and alcohol are a tempting solution -- quick relief with relatively little effort. But the thing about the big highs is that they are inevitably followed by the big lows, not to mention long-term health problems, potential legal consequences and the ever-present …

Immune System

The Reason You're Taking in Too Many Calories

Part of the problem is that you rarely see calorie counts next to alcohol. But a recent study found that when menus listed how much exercise you’d have to do to work off a menu item, people ordered healthier options. You probably won’t see reps next to your cocktail order, but you can consult this …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Gift Ideas<p>All certifiably more romantic than plastic-wrapped bodega flowers.<p>23 Photos19 hours agoView More<p>Where to Go Right Now<p>Load up on art, …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos2 hours agoView More<p>Music<p><i>Amen</i> is out today.<p>By Alex Wong2 …

artemisdreaming:

Smile, breathe and go slowly.<p>~Thich Nhat Hanh<p>Image: charmeddesign.com

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Tattoo by Victor Portugal http://t.co/Yyy4PIRU8v

18 Artists To Check Out Based On The Music You Already Love

Here's your newest obsession, whether you're into Justin Timberlake, Arcade Fire, Adele, Drake, or Avicii.<p>If you're a fan of JT's smooth, modern take on classic R&B on <i>The 20/20 Experience</i>, you're probably going to dig Mayer Hawthorne, who has been working in that zone for years now. The best place …

You Need To Hear This Orchestral Version Of Macklemore's "Thrift Shop"

Even if you hate the original, you will be floored by this string quartet arrangement.