Terri Olmstead

22 Flips | 2 Magazines | 3 Followers | @terriolmstead5 | Keep up with Terri Olmstead on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terri Olmstead”

How Awareness and Positivity Will Lead You to Lasting Wellness

Whenever you start a new diet or weight loss program there is one important question to ask yourself: <b>why</b>? Don’t stop yourself at the simple answer …

Deepak Chopra says living healthy -- not counting calories -- is key to losing weight

When Deepak Chopra writes a diet book, you might guess it’s not just a list of what to eat and what to avoid. “What Are You Hungry For"” is indeed not a grocery list with recipes.<p>“Your body will achieve its ideal weight on its own,” with the proper sleep, daily activity, healthy emotions and …

Nutrition

MyBasis.com

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tunedbody.com is coming soon

Introducing the Dream Director: A New Character for a New Century

CHOPRA FOUNDATION NEWS<p>[youtube]http://www.youtube.com/watch?v=shxEp3E3ymQ&feature=share&list=UUK1B7q12OjrOvz6K92odCBw&index=1[/youtube]<p>The Future …

Oprah.com

The Secret to Personal Power

www.radiantsurvivor.com<p>There is such a thing as personal power, but most people haven't encountered it even remotely. That's because their notion of …

Spirituality

Sleep: A mystery at the crossroads of neuroscience (Part 2)

By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, Durham, North Carolina<p>In the …

Sleep: A mystery at the crossroads of neuroscience (Part 1)

CHOPRA FOUNDATION NEWS<p>By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, …

Duke University

Why Forgiving Yourself Can Be So Hard (But How to Do It Anyway)

Somehow, even in a culture that values forgiveness, guilt isn't so easy to erase. If you have done something you are deeply ashamed of or guilty …

The Myth and Mystery of Sleep with Deepak Chopra

Have You Mastered This Key to Great Leadership?

Leaders bring out the best in others, but the most successful leaders go even farther: They form lasting emotional bonds. They are the kind of …

Die Hard

Radical Well-Being: Where We Need to Go

CHOPRA FOUNDATION NEWS<p><b>By Deepak Chopra, MD and Rudolph E. Tanzi, PhD</b><p>As far as our health goes, America is about a little of this and a lot of that. …

Success Through Stillness: Meditation Made Simple

Read an Excerpt<p><b>From Chapter 1: “The Path to Happiness”</b><p>Why should you meditate?<p>The answer is very simple: to be happy.<p>Which is the only reason you’re …

Meditation

Self Importance, Self Righteousness, Hypocrisy, and Morality

"Most of our energy goes into upholding our importance...If we were capable of losing some of that importance, two extraordinary things would happen to us. One, we would free our energy from trying to maintain the illusory idea of our grandeur; and two, we would provide ourselves with enough energy …

Emotions: Basic, Primal, Immature, Unevolved?

Recently, a close friend of mine made the remark that our emotions for the most part are basic, primal, immature and unevolved.<p>Ever since then, I have been ruminating on the veracity of this statement. Like most "truths," this seems to be equally true and untrue -- and therefore, possibly a half …

Timeless You with Deepak Chopra - Anti Aging

Course<p>Transform the way you age by shifting the way you think. With Changing Perceptions you'll learn to look at yourself, your life and the aging …

ActiveOver50 Winter 2014 Issue

Wnter 2014<p>Profile/Cover<p><b>Deepak Chopra, MD,</b> <br>Named by <i>Time</i> magazine as one of the 100 “Heroes and Icons” of the 21st century. <b>Read More</b><p>Ask Larry<p><b>ASK LARRY</b> …