Terri

36 Flips | 5 Magazines | 2 Following | 1 Follower | @terricarter13 | Keep up with Terri on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Terri”

You're Gonna Love These Maple Chipotle Sweet Potatoes

Now THIS is how sweet potatoes are meant to be cooked...<p>The usual sugary marshmallow topping tends to overwhelm this naturally sweet root veggie, but a hint of spice brings out its savory side. In addition to helping the sweet potatoes caramelize in the oven, the oil adds a touch of fat that your …

5 Links to Read Before Making S'mores

<i>Each week, we’ll be sharing a comprehensive list of links to help you master a cooking technique. Culinary greatness, here you come.</i><p><i>Today: Channel your inner child and make s’mores.</i><p>Nothing makes you feel like a giddy kid on summer break quite like building (and eating) s’mores. From foraging for …

Why eating a bigger breakfast may help you lose weight

Most of us know that losing weight is a matter of calories in versus calories out. To shed excess pounds, the equation is simple: Eat less and move more. But according to a new study in the journal Obesity, there's more to weight loss than total calories: when you eat your calories matters, too.<p>It …

Front Squat Mobility

Page: 1Next »<p><b>Did you know?</b><p>One way to develop front rack flexibility is to practice it; have a friend help drive your elbows up for assistance.<p>You …

Workouts

Athlete Fat Loss Summary

<i>We just released our new Meal Planning Guide (introductory offer $14.95) to help you navigate your nutrition! Inside, you’ll find a step-by-step</i> …

Strawberry Margarita Recipe

Ingredients (7)<p>1 1/2 pounds frozen strawberries<br>• 8 ounces silver (blanco), 100 percent agave tequila<br>• 6 ounces Simple Syrup (see Game Plan note)<br>• 4 ounces …

Ice Cream

Vegan Oreo Pancakes

Oreo Cookie Pancakes<p>Prep time<p>10 mins<p>Cook time<p>5 mins<p>Total time<p>15 mins<p>Oreo Cookie Pancakes that are entirely vegan. A fluffy chocolate batter makes a …

The Tuesday Treat: Chocolate Cake w. Peanut Butter Frosting, Revisited

<b>Chocolate Cake with Peanut Butter Frosting</b><p><i>Last summer, during the height of marathon training, I made a chocolate cake with peanut butter butter</i> …

Mocha Brownies

Preheat the oven to 325 degrees F. Spray an 8-inch square baking pan with nonstick baking spray.<p>For the brownie batter: Place the chocolate in a …

Shop » Metcon

Chipotle Salsa Baked Chicken Recipe

Dear restaurant chain by the same name, thank you for making <i>chipotle</i> a household word! (And for helping to teach people how to say it correctly—”chee …

CrossFit, Martial Arts, Meditation, and More: 10 Videos by Coach Traver Boehm

<b>Traver Boehm is a CrossFit coach, acupuncturist, performance nutrition specialist, and martial artist.</b> In other words, he knows a lot of stuff, and …

Loaded Nachos

I take nachos very seriously.<p>Very, very seriously.<p>No, I’m serious. Don’t even joke about it. I’m not even kidding.<p>I’m being serious here.<p><i>Dead serious.</i><p>…

10 Best Fitness Foods For Women

Add these super foods to your diet for a better workout and even better results<p><b>Avocados</b>The cholesterol-lowering monounsaturated fat in these green health bombs can help keep your body strong and pain free. University of Buffalo researchers found that competitive women runners who ate less than 20 …

Nutrition