terri louise emmett

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15-Minute Arm Workout: Armed For Summer

Get firmer, stronger, sexier arms and shoulders with this fast-acting circuit workout<p>The heat of summer is right around the corner, and that means breaking out the essentials: sundresses, tanks, and lots of skin. If your arms aren't ready to see the light just yet, don't freak. New York City …

The Best New Exercises for Women

Discover the best workout for women that you're not doing<p>The Best New Exercises (for every part of a woman's body!)<p>There's a popular saying among fitness experts: "The best exercise is the one you're not doing." The take-home message? To achieve the best results, you need to regularly challenge …

Healthier Chocolate Cake with a Secret

Cake.<p>Chocolate cake!<p>Chocolate cake made without flour, sugar, or dairy. Low carb and gluten-free, of course. Cake made out of a surprise ingredient, …

Cheesecake Recipe Sweetened With Agave Syrup

Preparation<p>You can bake this cheesecake with or without a water bath. The water bath simply means that you will place your foil-wrapped baking pan in …

Dessert

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