Teresa Wik

127 Flips | 17 Magazines | 5 Likes | 7 Following | @teresawik | Keep up with Teresa Wik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Teresa Wik”

ULTIMATE VEGETABLE “EARTHBOX” FOR CHEAP!! :) TERAHYDRO BOXES (AKA TETRAHYDRO BOX) DIY HOMEMADE

ATTN! If you like this guide please rate it with a 1-5 star rating to the right of this text and leave comments with constructive criticism 🙂 Thanks …

Gardening

22 fast-paced thrillers you’ll want to bring to the beach this summer

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>If you're anything like me, summer weekends are marked by a lot of lounging — on the warm sand, cool grass, or a park bench under a shady …

Books

22 Keto-Approved Breakfasts That'll Keep You Full All Day

Tips on Visiting 26 National Parks, Straight From Park Employees

Each of the National Park Service’s 417 locations, from national parks and monuments, has unique sights and activities — that can be best appreciated …

National Parks

Master multi-tasking on your iPad

Apple offers valuable multi-tasking tools to help you get productive on your iPad. What are they, how do they work, and how do you use them?The what …

Apps

The Flourless Chocolate Torte Recipe You'll Make Again and Again

Nutrition Highlights (per serving)<p>Calories 419<p>Fat 32g<p>Carbs 32g<p>Protein 7g<p>Nutrition Facts<p>Servings: 8<p>Amount per serving<p>Calories<p>419<p>% Daily Value*<p><b>Total …

Tips and Tricks on Visiting 26 National Parks, Straight From Park Employees

From the best time of the year to visit to the best hidden spots, straight from those who know it best.<p>Each of the National Park Service’s 417 …

National Parks

BREAD IN A BAG

<i>Ingredients:</i><p>3 C all purpose flour, divided<p>3 Tbsp white sugar<p>1 (.25) package rapid rise yeast (2¼ tsp)<p>1 C warm water<p>3 Tbsp olive oil or vegetable …

Crockpot Turkey Thighs With White Wine and Garlic

Add this simple, yet tasty turkey with white wine and garlic recipe to your list of slow cooker favorites. Delicious turkey thighs, white wine, …

Learn Colored Pencil Techniques

This lesson introduces some basic colored pencil strokes which will be useful in your drawing. It is a good idea to spend some time exploring the …

The best free things for tourists to do in San Francisco

Believe us, we know. San Francisco is damn expensive — and it adds up quick. Pricey meals, accommodations and transit turn that vacation budget into a tough thing to manage. But even if you're strapped for spending cash, you can enjoy the best of the city without spending a dime.<p>In the gallery …

7 vegetarian meals for the week ahead - Jamie Oliver | Features

Line up seven super-tasty meals with our week-long veggie meal planner. Planning ahead means you can do one big weekly shop, and make enough dinner …

17 Dinners That Make Perfect Lunch Leftovers

We all have those weeks. The weeks when you're so busy, you barely have time to think. The weeks when your life is scheduled down to the minute and …

Healthy Eating

Eat These 8 Low Glycemic Foods for Stable Blood Sugar and a Healthier Body

"Low glycemic" and "glycemic index" are two health buzzwords that are often thrown around in food and wellness culture—kind of like ketogenic, …

5 Anti-Inflammatory Slow-Cooker Meals You Should Make This Week For Weight Loss

With crisp temperatures in the air, there's nothing more comforting than warm meals straight out of the slower cooker. And in addition to keeping you …

9 Delicious Crock-Pot Chicken Recipes

Need fresh ideas for chicken? Toss your favorite bird into the slow cooker, set it, and forget it until dinnertime.<p>Slow-Cooker Chicken Tikka …

My 10 Favorite Wholesome & Healthy Dessert Recipes

My approach to food and cooking has always been "everything in moderation." I value a healthy, active lifestyle with a meal plan full of wholesome, …

Breakfast

The Ultimate Beginner's Guide to Bullet Journaling

Staying organized seems easy from afar. Write a daily to-do list, use a calendar, don't take notes on random scraps of paper: these suggestions sound …

Take part in the cauliflower craze with these 5 recipes for fall

Part of autumn’s charm may be due to the crisp weather and the costumed start to the holiday season—but, let’s be real, the bountiful produce is the …

Spaghetti Squash Parmesan

How to Make It<p>Step 1<p>Heat oven to 400°F. Place squash on a parchment-lined rimmed baking sheet, drizzle cut sides with 2 tablespoons of the oil, and …

7 Copycat Panera Bread Recipes That Taste Like the Real Deal

As far as fast food goes, Panera Bread falls on the healthier end of the spectrum. The chain's got plenty of protein-packed salads, healthyish soups, …

Food

20 Hearty Soup Recipes for Fall Lunches & Dinners

Is soup the perfect lunch? It's a convenient make-ahead meal, and it brings a touch of home to your desk with its warm nourishment. But there's just …

Cooking

5 Vegetarian Fall Recipes for the Week Ahead

There's been a lot of roasted meat in my professional life lately — more turkey, ground beef, and chicken than I care to admit — and while I'm still …

Cooking

10 Easy Dinners That Are Mostly Vegetables

I try to make vegetables the star of the show most of the time when I am thinking about what to make for dinner. I definitely do eat meat, but by …

Cooking

6 Healthy Crock-Pot Recipes For Women Who Have Literally Zero Time

Ah, the slow cooker. This staple of the ’70s housewife has become one of our most trusted kitchen gadgets—especially when it comes to eating healthy. …

The Best Slow Cooker Pasta Recipes

Dig in.<p>The slow cooker has become synonymous with fall cooking. It makes hearty, soul-satisfying meals that we all begin to crave once summer comes to an end. Most people think of soups and stews for the slow cooker, or even braises, and those are great options ― but pastas are where it’s at if you …

Cooking

The 18 One-Skillet Dinner Recipes Our Readers Love

When time is tight and energy levels are low, but you've got a bunch of hungry mouths to feed at the end of a long day, skillet dinners are one of …

Cooking

Vegetarian Potstickers