teresa snyder3 days agoA gut health scientist who's also a dietitian and trained chef shares her 4 favorite, tasty high-fiber snacksverified_publisherBusiness Insider - Kim SchewitzSnacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut microbiome researcher at King's College London, told Business Insider. The gut microbiome is the name given to the trillions of microbes that live in the colon lining, which studies have …
teresa snyderI Tried Ina Garten's Go-To Holiday Appetizerbhg.com - Sarah MartensYou'll need just 5 ingredients to whip up her recipe for chipotle cheddar crackers. Beloved chef Ina Garten is known for many things. For me, it's the …
teresa snyder33 Scrumptious Cold Appetizers to Make in Advancexoxobella.com - Bella BucchiottiCold appetizer recipes are always good to have on hand. You can make snacks for the family, treats for visiting friends, delicious bites for your …
teresa snyderThe Star Of Your Next Charcuterie Board Is Frozen Picklesverified_publisherchowhound.com - Sara DonnellanStop spending money on pickle seasoning and make your own briny charcuterie topping using frozen pickles.
teresa snyderHealthy Peanut Butter Chocolate Chip Fudge You Can Make in Minutesthehonoursystem.com - Sharon RhodesThis no-bake dessert will quickly become a favorite. Our Peanut Butter Chocolate Freezer Fudge is made with simple, wholesome ingredients and could …
teresa snyderVanilla Protein Oat Balls with Chia: Tiny Seeds, Big Snack Energythehonoursystem.com - Sharon RhodesThese Vanilla Chia Protein Balls are a tasty, bite-sized snack that combines the goodness of vanilla flavor with nutritious chia seeds and protein. …
