Teresa M. Guerrero GomezMindfulness A Guide To Mindfulness: Why You Need To Start Training Your Mind (And How You Can Begin) verified_publisherEntrepreneur - Dr. Saliha AfridiThink of mindfulness meditation as a brain gym. It is literally training your brain to be in the present moment, by focusing on your anchor point, which, for most people, is their breath. You're reading...
Teresa M. Guerrero GomezHappiness 5 ways to trick yourself into being more confident in your everyday life verified_publisherLadders - Sarah Dillon Confidence seems to come more naturally to some than others.We all want to be that person who walks into a room with their head held high and …
Teresa M. Guerrero GomezTechnology Do you want to succeed this year? Meet 3 technological tools to manage your business verified_publisherEntrepreneur - KonfíoIf your business managed to overcome the challenges of 2020, and you already had a site that offers a good experience to your customers, then you need to implement these 3 technological tools to continue...
Teresa M. Guerrero Gomez Valuable lessons for making difficult decisions verified_publisherQuartz - Adrian R. CamilleriYou make decisions all the time. Most are small. However, some are really big: they have ramifications for years or even decades. In your final moments, you might well think back on these decisions—and...
Teresa M. Guerrero GomezApps 6 Handy Apps That Will Keep You Motivated to Hit All Your Personal Goals verified_publisherReal Simple - Nicole Clancy Need someone to hold you accountable? There's an app for that (several, actually). The key to sticking with and ultimately achieving the goals you set …
