Teresa M. Guerrero Gomez17 foods that lower blood pressure — and which foods to avoidverified_publisherTODAY - Kristin KirkpatrickStudies show that following the DASH diet may be just as effective as medication in controlling blood pressure. According to the Centers for Disease Control, almost half of all Americans have hypertension, or high blood pressure. However, only a small proportion are managing it, which is concerning …
Teresa M. Guerrero GomezThe One Thing You Should Be Doing with Your Leftover Lime RindsThe Kitchn - Sarah BelingNo matter how efficient your juicer is or how skilled you are at maximizing the squeeze, there’s always that little bit of extra liquid left in the …
Teresa M. Guerrero GomezThe Differences Between Spanish And Mexican ChorizoTasting Table - Erica MartinezThe world shares many things, one of which is an affinity for sausage. You can find sausage in most countries, each one defined by its own unique …
Teresa M. Guerrero GomezYou’ve been cutting cake wrong – and you’ll kick yourself when you see how you should really be doing itthesun.co.uk - Rianne IsonFOR years, people have been cutting their large birthday and wedding cakes in the same way – slicing individual pieces that often come out different …
Teresa M. Guerrero GomezWhy Black Coffee Is So Good For You & The Best Times To Drink Itverified_publishermindbodygreen.com - Lindsay BoyersCoffee is one of the most controversial beverages out there. Some swear by it, and others say you should avoid it in the name of health. So, who’s …
Teresa M. Guerrero GomezThe Superfood You Should Be Adding To Literally Everything For A Healthier Body And Brain Over 40SHEfinds.com - Georgia DoddThere are many healthy habits that you can incorporate into your daily life to promote a healthier body and brain. You can go for a morning jog to …
