Teresa Aquadro

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Rescue on the Killer Mountain

It was already late—just one hour before sunset on January 25, 2018—and they had yet to reach the summit. The shadows of the high Himalayan peaks were growing longer every second, covering the surrounding valleys with a dark veil and turning the air so cold that every breath became painful. …

Mountaineering

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Wellness

The murder that shook Iceland

In a country with one of the lowest murder rates in the world, the killing of a 20-year-old woman upended the nation’s sense of itself. By Xan Rice<p>The main shopping street in Reykjavík is called Laugavegur, “the way of hot pools”, because it was originally used by women hauling laundry from the …

Crime
Information Systems
Washing Machines

25 Must-Have Summer Beauty Products from Target

Skin Care

46 New Drugstore Beauty Products We Can't Shut Up About

We've always loved drugstore beauty products for their prices (anything extra we can add to the cart while buying toilet paper and still come out under $20 is clutch). But as of...

6 Things You Can Do Today to Kick Cellulite’s Ass

<b>1. Melt Away Fat With Cardio</b><br>Cellulite is a type of fat, and the tried-and-true way to get rid of fat is to burn it off. Intense cardio workouts such as running, cycling, hiking up hills, or taking cardio classes are your greatest weapon. Note that it may take several months to decrease your overall …

Realestate | Yahoo News - Latest News & Headlines

Jennifer Karmon<p>Kendrick Lamar, deemed “arguably the most talented rapper of his generation” by Rolling Stone last year when he was 27, has written …

Real Estate

16 Things You Should Know Before Dating a Girl With a Dog

Aside from the fact that you're a lucky guy.<p><b>1. Her couches are covered with blankets.</b> No, it's not because she's always cold (though she might be that too). She's just trying to keep his dirty paws from messing up her furniture without going into Old Lady mode and leaving the plastic cover on it.<p><b>2.</b> …

15 Ways Exercise Makes You Look and Feel Younger

Colin Anderson—Blend Images/Corbis<p>Getty Images<p>Matt Hogan/www.mphoganphoto.com<p>Jim Wilson—The New York Times/Redux<p>Getty Images<p>Celin Serbo—Aurora …

Silicon Valley

Take the #Gimme5Challenge to Strengthen Your Body with Just Five Basic Moves

Let's break down the basics. And they're simple enough: This is a 91-day challenge that involves only five strength-training exercises. Yep, five.<p>What's the trick, you ask? There isn't one! See, with just five moves, you can experience strength that you didn't know you had. Five moves are all it …

10 Clever Cleaning Tricks

Before you throw out that old kitchen apron, stash your essential spring-cleaning supplies in the pockets and use it as you go from room to room. It will leave your hands free to scrub and polish and you won't have to lug a heavy cleaning bucket around the house.<p>To create storage compartments, turn …

Garcinia Cambogia: Weight Loss Claims are Confirmed by a Popular Dieting Journal

<b>SAN PABLO, CA / ACCESSWIRE / March 14, 2015 /</b> Garcinia Cambogia Extract in now more then ever in the spotlight for its unique weight loss abilities. …

Holistic Medicine

9 Small, But Overlooked Things That Put Your Marriage At Risk Every Day

<i>Photo Credit: iStock</i><p><i>By Suzanne Jannese</i><p>Everyone knows that marriage takes work. That’s obvious. But a huge misconception is that only BIG things will …

Relationships

Transform Your Abs With This 2-Week Crunch Challenge

Show your abs some love and take our crunch challenge! Perfect for those new to strength training, the plan is short and sweet — it takes just a few minutes each day for the next two weeks. At the end, you're sure to notice stronger, more defined abs. Instead of doing basic crunches, this challenge …

Why painful memories linger with us

If we didn’t forget pain, women would never go through childbirth twice – or so says the myth. But the truth is that agonising memories don’t always diminish.<p>If you visit someone with a newborn baby, their description of the pain of childbirth often includes the phrase “never again”. One friend …

The Brain

How to Get Half of Your Spouse’s Social Security Retirement Check

Solman and Kotlikoff, along with Philip Moeller, a financial journalist, write about this and other Social Security strategies in their new book, <i>Get</i> …

Retirement

9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

<b>1. Balancing Mask</b><br>Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it's needed most.<p><b>Try it:</b> Mix two teaspoons sea salt (preferably finely ground) with four …

How to Eat Your Way to Clearer Skin and Longer Hair

As much as I enjoy junk food binges and late-night hunts to Duane Reade for gummy worms, I always feel refreshed after a week of exercise and clean eating. My skin feels refreshed too — pimples shrivel up, my oil balance is in check, and I glow again. I’m passionately devoted to my medicine cabinet …

Skin Care

5 Major Mascara Mistakes You're Probably Making (and What to Do Instead)

Your new mascara's just not getting the job done—so you should just cut your losses and trash it, right? Nope. The reason your mascara isn't giving you the volume or length it promised could very well be because of a sucky wand and not the formula.<p><b>The fix:</b> Find a wand that works—and stick with it. …

Makeup

Look Younger in 60 Seconds

<b>Build a bonfire to burn more calories.</b> Two simple facts: Muscle burns more calories than fat does, and firm glutes look good in jeans. To get the most bang out of your exercise time, then, focus on the largest muscles in your body first—your legs and butt. Do it with one simple exercise that can be …

Sour Cream Coffee Cake

Preheat the oven to 350 degrees F. Grease and flour a 10-inch tube pan.<p>Cream the butter and sugar in the bowl of an electric mixer fitted with the …

A & D

http://diply.com/publisher/and<p>website<p>Diply

14 Ways for How to Lose Belly Fat Fast

My friend Kimberly was making yet another series of desperate New Year’s weight loss resolutions.<p>“Every year, I starve myself for months, I lose …

6 'Unhealthy' Foods That Blast Fat

<i>(Photo: Shutterstock)</i><p>What do “Iron” Mike Tyson, The Terminator, The Rock and hamburgers all have in common? (Okay, they’re big and beefy, but what …

Nutrition

10 Free Apps That Helped Me Lose Weight, Get Fit & Have More Fun

I got hooked on tech gadgets when I took up running a few years ago, and it wasn't long before I realized technology had caught up with fitness in a …

7 Weight Loss Shortcuts That ACTUALLY Work

7 Weight Loss Shortcuts That ACTUALLY Work<p>We would never tell you that take weight-loss supplements or to trying something super sketch like the …