Tere Pedroza

14 Flips | 1 Magazine | @terepedroza39 | Keep up with Tere Pedroza on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tere Pedroza”

Eating Healthy Fats During Pregnancy Could Lower Your Baby's Autism Risk

A new study suggests that women who consume higher levels of healthy fats during pregnancy may reduce their child's risk of having autism. Researchers are unsure of the reasoning behind the link; however, they do know that these particular fatty acids have been shown to be important for brain …

Print: Easy 7-Day Eating Plan

Today's Top Stories<p>1<p>‘Fitness Helped Me Manage My Crohn's Disease’<p>2<p>30 Products That Will Help You Have Healthy Skin<p>3<p>Sorry But Alkaline Water Is Dumb<p>4<p>7 Sunglasses That Will Actually Protect Your Eyes<p>5<p>Ariana Grande Reveals She Has PTSD<p>Lose weight fast with this week-long healthy eating plan<p>More From …

What to Eat Now: 7 Healthy Foods to Put on Your Grocery List Today

Oprah's trainer, Bob Greene, is here to share seven healthy foods we should be looking for at the market this fall...<p>Bob Greene, Oprah's longtime trainer and creator of The Best Life diet plan shared his top healthy food picks for the late summer/early fall! Take notes, ya'll:<p><b>Apples:</b> They're high …

Healthy Dinner Recipes You Could Totally Eat for Breakfast Instead

Having breakfast foods for dinner is a pretty normal thing—hey, who *hasn't *opted for pancakes or even just a bowl of cereal at the end of the day?—but what about having dinner foods during the breakfast hour?<p>Lately, I have been ridiculously into breakfast salads—I usually work out in the morning, …

Eat Your Way to Clear, Healthy Skin With These 27 Super-Meals

The expression "you are what you eat" may be more accurate than you think. There are many factors that contribute to the clear, glowing, blemish-free skin everyone strives for (including genetics). Some foods -- depending on their vitamin, mineral and antioxidant content -- can actually help …

A healthy excuse to eat dark chocolate

Warren Buffett turns 83 on Friday, and the legendary investor shows no signs of slowing down. A passion for stock picking has surely fueled his …

15 Simply Brilliant Healthy Eating Tips

Leading experts share their top effortless advice for eating clean, staying energized, and making dessert part of your diet<p>“Ditch the all-or-nothing …

6 Reasons Why You Shouldn’t Go Food Shopping After Eating A Healthy Meal

I heard that you shouldn’t go food shopping on an empty stomach because you’ll wind up buying more junk food. And since I’m trying to eat healthier, …

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When you eat yogurt as a regular part of your diet, you'll supply your body with probiotics -- healthy bacteria that colonize the gut. Many people, however, are sensitive to the components of cow's milk, including lactose, whey and casein. To incorporate the benefits of yogurt without the lactose, …

Eating Healthy Just Got Easy With These 20 Recipes (PHOTOS)

Unless you've lost use of your taste buds, you understand the dilemma of eating healthy. With all the french fries, brownies and pizza in the world, how can we ever be expected to eat a salad?! Honesty, it can sometimes feel like a waste of stomach space.<p>But because making the smart decision …