hannah louise angulin

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Caroline Myss: Who You Are (Really)

In her new book Archetypes, Caroline Myss has identified 10 common profiles that help you discover how you can best use your gifts. The first step? …

Letting Go: 5 Limiting Beliefs Blocking Your Happiness

Limiting Beliefs Blocking Your Happiness<p>There are two ways to look at the world: the way we think it should work, and the way it actually does. The …

Happiness

3-Lightning Quick Tips to Reduce Self-Judgment

<b>I can’t say I’ve ever been overly concerned about what others think of me.</b><p>This is because my own inner dialogue used to be more than enough criticism …

5 Easy Stress-Busters You Had No Idea Existed

When you don't have time to get a professional massage and feel too overwhelmed to figure out the difference between Ashtanga and Kundalini yoga, try …

Yoga

Daily Quote: Don't Limit Yourself

I’m not going to limit myself just because people won’t accept the fact that I can do something else.<p>In this life, you are the only person who holds …

Make Your Own Fresh Home Fragrances

Air fresheners are great, but they still tend to smell a bit artificial, which is why it is so much better to make your own home fragrances. Better …

Fragrance

10 Million Americans Are Doing It Daily, But Are They Doing It Right?

<b>Russell Brand can’t stop talking about it.</b><p>Oprah believes it makes her feel 1000% times better.<p>And of course, our very own Vishen Lakhiani, (founder …