Free Self-Care Practices to Deal with Coronavirus Anxiety

Coronavirus anxiety is real — and there are ways to protect your mental health and practice self-care while maintaining your shelter-in-place orders and social distancing efforts at home. From meditation to gratitude journals, here are our tips for free self-care practices to try at home to help ease your coronavirus anxiety.

Free Self-Care Practices to Deal with Coronavirus Anxiety

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    Coronavirus Anxiety: How to Cope

    Coronavirus Anxiety: How to Cope

    Teen Vogue - Brittney McNamara

    As the coronavirus spreads and more cases of COVID-19 pop up, it can feel hard not to panic — even though keeping calm is one of the main pieces of advice health officials are giving us. On top of the spread of disease, the spread of misinformation is also rampant, only serving to heighten fears. …

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    9 Free Self-Care Tips

    9 Free Self-Care Tips

    Teen Vogue - Whitney Bell

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