Tedd Adams

77 Added | 7 Magazines | 5 Likes | 2 Following | 1 Follower | @teddw2ds | Keep up with Tedd Adams on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tedd Adams”

Trump’s Greatest Fear

It’s impossible to know what the president wants so desperately to hide, but every threat to examine his business dealings produces frantic defensive maneuvers.<p>It’s always been the business that worried Donald Trump. This was true during the presidential campaign, it was true during the transition, …

Donald Trump

Emergency Fat Loss: How to Lose Fat as Fast as Possible | Poliquin Article

<i>“I am extraordinarily patient as long as I get my own way in the end.” –Unknown</i><p>We humans tend to want our way sooner than our physiology …

Nutrition

Travel guide to the coolest small towns in Ireland

DUBLIN AND BELFAST, Cork and Galway. Your trip to Ireland will (and no doubt should) include exploring some of Ireland’s major cities…though, to be …

Ireland

10 Eastern European Capitals That No One Thinks To Visit - So Go Now!

Table of Contents<p>The Best of Eastern European Capitals<p>Tallinn, Estonia<p>Helsinki, Finland<p>Ljubljana, Slovenia<p>Riga, Latvia<p>Vilnius, Lithuania<p>Sofia, …

10 Easy Dinner Recipes That Will Become Family Favorites

A recipe that the <i>entire</i> family loves is priceless — mainly because you won’t hear “I’m hungry” five minutes after clearing the table. From Grilled Chicken Fajitas to Turkey Burgers, these easy recipes will become some of you’re most requested. The best part? They’ve all been tested, perfected and …

Cooking

Tip: 10 Supplements for Overall Health & Longevity

Feel better, fight off disease, live longer. Add a few of these to your arsenal.<p>There are plenty of good supplements for building muscle, but what …

Did You Know That You Can Ride Without Traffic Your Bike From Paris To London?

<b>The Greenway.</b><p>Yep, you read right: Paris to London on a bicycle. Even though England is an island and there is a sea between the two countries, a specially designed itinerary is in place for the brave, willing, and ready, to undertake the voyage.<p>The possible path leads bikers (not of the motor kind) …

France

10 amazing landscapes in Chile – that you've probably never heard of

Chile has a wealth of beautiful landscapes beyond the iconic regions of Patagonia and Atacama. As the first direct flights from the UK launch, our local writer picks 10 wilderness areas featuring peaks, beaches, hot springs and indigenous villages<p>Elqui valley<p>Inland from Chile’s second oldest city …

South America

We’ve Got Great Stews! 32 Warming Vegan Stew Recipes

By Lora O’Brien We all know the routine – as the evenings get colder, our food gets hotter. There’s nothing more comforting than a hearty meal to …

Recipes

15 Easy Ways to Speed Up Your Metabolism

Don't Diet<p>1 of 16<p>The <i>Men's Health</i> Diet isn't about eating less, it's about eating more—more nutrition-dense food to crowd out the empty calories and …

20 Recipes That Show Vegan Food Can Be Affordable, Wholesome, and Sustainable - One Green Planet

At One Green Planet, every day is Food Day, but on October 24th, it’s National Food Day: a day to inspire Americans to make changes to their diets …

5 Top Cities Around The World You Have to Visit At Least Once in Your Life

Vienna, Austria<p>The largest city in Austria boasts great culture and infrastructure. Vienna is one city that you’ll want to experience. With hundreds …

10 Super Foods to Help You Quickly Build Muscle and Lose Weight

In order to build muscle and lose weight you need a variety of veggies, carbs, fruits, proteins, and healthy fats. In order to quickly build muscle …

10 Natural Supplements To Lose Weight Fast

The dream to look healthy and fit will cost no extra money and would not require stretching your eventful work routine. The intake of natural …

The Ultimate Whole Grain Cooking Guide

Take your pot of grains from blah to badass with these tips from the dirty-talking chefs behind Thug Kitchen.<p><b>Whole grains</b>: They're packed with fiber, …

Healthy Eating

24 Executives Share the Daily Habits That Keep Them on Top | Inc.com

The most successful people I know share some common traits. They're confident, hard-working, astute with money, and health conscious. They also stick to certain routines proved over time to work. Check out these quotes from 24 successful executives who credit simple daily habits for helping them …

Success

10 High-Protein Dinners You Can Make In 20 Minutes Or Less

<b>Get dinner on the table without breaking a sweat.</b><p><i>For SELF, by Audrey Bruno.</i><p>Kess Smith via inquiringchef.com / Graphic by Jocelyn Runice<p>Coming home after a long day is when all of the Veruca Salt vibes happen. Dinner? Yeah, we want it and we want it <i>now</i>. Sure, a slow-cooked stew or an elaborate …

Healthy Eating

Joe Wicks, 'The Body Coach', On How Eating More Food Can Help You Get Lean And Lose Weight

'Guilty!'<p>Despite helping thousands of fans lose weight and get in shape, Joe Wicks, The Body Coach, is firmly anti-diet.<p>Joe's new book, 'Lean In 15: …

Fitness

8 Hotel Room Workouts You Can Do In 20 Minutes Or Less

Ah, the elusive hotel room workout! Whether you're packing up for business or pleasure, travel has a tendency to throw off the fitness routines of …

Exercise

Easy Party Appetizers | Men's Health

18 Easy Appetizers to Bring to the Next Party<p>Because you don’t want to be the guy holding a bag of chips and a sixer of Schlitz<p>Thinkstock<p>There’s nothing worse than showing up to a party with a dish that even you’re not going to eat. Bring one of these 18 appetizers and reap the high praises (plus …

Where Are The Super-Rich's Favorite Unwind Destinations? Plus World's First Fly-Fishing Ratings

Where do millionaires and the super-rich like to spend their money when it comes to relaxing holidays?<p>And what is their preferred airline if they are not flying private jet?<p>Since the wealthy value and often use their time in a careful way, they make sure that they are comfortable and able to relax …

Fly Fishing

15 Easy Dinners for When You Don't Really Feel Like Cooking

We've all had those nights — the ones when you get home and the last thing you want to think about is what to cook for dinner. The easy answer feels …

Cooking

The 6 Biggest Nutritional Myths of Bodybuilding, Solved

When it comes to fitness, there are two main archetypes: the success story and the cautionary tale. The success story is the gym rat who has found …

12 Vacation Spots That Are Cheaper To Get To Today Than In The Past

Vacation awaits.

7 Irresistible Recipes for Protein and Energy Balls

Eating Bird Food<p>Superfood Energy Balls<p>It takes just 10 minutes, start to finish, to prepare a batch of Eating Bird Food's ridiculously nutritious …

10 Essentials to Build More Muscle While Burning Fat

Train hard and eat right – that’s the short answer to how to build more muscle and burn fat. But it’s easier said than done and it’s more complicated …

Exercise

16 Cold Noodle Recipes to Eat on Warm Days

Rising temperatures directly correlate to your rising lack of patience in the kitchen. It’s science (maybe)! But before you know it, those long summer months when it’s too hot to even think about stirring up a one-pot vegan sriracha chili will be here — and then what will you eat? Don’t let …

Healthy Eating

The 15-Minute Workout That Leaves You Sweaty, Sore, and Tired | Men's Health

In fact, a 30-second sprint is enough to increase your level of growth hormone by 530 percent. A high-intensity workout filled with fast-paced moves can keep your metabolism cranking for up to 24 hours.<p>And you don’t even need weights to get the effect. Take this lightning-fast metabolic complex …

The Only 8 Moves Necessary to Stay Fit and Gain Muscle

How many exercises do your workouts include? No doubt, we need to hit muscles from different angles in order to stimulate them as much as possible …

Workouts