ted casey

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7 Essential Swimming Tips for Even the Strongest Athletes

<b>Swimming is highly technical.</b> No matter how strong and fit you are, if you don’t have the proper technique, then you won’t go fast. The best way to …

How Maximal Speed Improves Distance Running

<i>There are 2 ways to shine or find personal accomplishment in running races: You run longer distances, or you run faster times. The former is a</i> …

Can Big Telecom Stop The Cord-Cutter Exodus? IPTV May Show The Way

TORONTO — Big cable providers may get a reprieve from customers ditching their cable packages in favour of streaming platforms, like Netflix, as they …

Video: Open Water How-To Series

Learn how to master four key open-water skills with this video series.The post Video: Open Water How-To Series appeared first on Triathlete.com.

Bent Versus Straight-Arm Recovery: What’s Best For You?

<i>The technical explanation of why you should recover your arms a certain way during the freestyle stroke.</i>There are a wide variety of recovery arm …

Become A Better Swimmer With Limited Training

<i>Sara McLarty explains why you don’t necessarily have to spend hours and hours in the pool to become a better freestyle swimmer.</i><p>You know what they …

The 10 Best Carbohydrate Sources For Endurance Athletes

<i>Here are some ideas for eating and drinking the best carbohydrate sources for endurance athletes. Eat (and drink) these items to up your carbohydrate</i> …

Are Ice Baths A Waste Of Time?

<i>New research shows ice baths aren’t all they’re made out to be.</i><p>It’s a love/hate routine with triathletes: Peeling off the sweaty tri shorts after a …

Triathlons

Spruce Up Your Swim With Time-Trial Workouts

<i>Swim time-trial workouts look more like a real triathlon swim leg than a set of 50-meter sprints and can enhance your performance come race day.</i><p>You …

In Defense Of Swim Drills

<i>Working hard but not getting faster? Three reasons technique trumps fitness when it comes to improving your stroke.</i><p>With the limited hours you have to …

6 Plyometric Exercises For Triathletes

<i>For faster times with fewer miles, try incorporating plyometrics into your training.</i>If you’re one of those athletes who doesn’t react well to high …

How To Improve Your Lactate Clearance Rate

Lactic acid itself isn’t responsible for the muscle fatigue that causes you to do the skeleton dance at the end of a race.Despite what you might be …

8 Reasons Triathletes Get Injured

<i>Avoid these common injury-prevention pitfalls and your performance may even improve, too.</i><p>There’s no doubt about it: Injuries are frustrating, …

Triathlons

The power of being in ‘the zone’

Photo: Janos M. Schmidt / ITU MediaMental toughness can be viewed as aggression or an unwavering ability to endure or the ability to perform at your …

Triathlife: The Differences Between Age Groupers And Pros

<i>The most important training differences between my age-grouper friends and my pro friends</i><p>One fateful summer day in 2010, while visiting my mom in …

Elements Of Athlete Success: Employing A Coach

Access to information and coaching opportunities is not an issue. The issue is filtering the good from bad, and the athlete getting on a long-term …

3 Things Every Runner Should Do

<i>Got five minutes a day? Try these methods to gain strength and improve your running form.</i><p>The challenge: In 24 hours, balance work, family, friends, …

How You Watch TV Is About to Change Forever

It’s finally, almost, happening (again). After years of behind-the-scenes brokering, a raft of tech companies are reportedly close to launching new …

Time Inc. to Launch People/Entertainment Weekly Streaming Network

Free, ad-supported network aims to launch in the fall and is still negotiating with distributors<p>By<p>Jeffrey A. Trachtenberg<p>Jeffrey A. Trachtenberg<p>The Wall Street Journal<p>Biography<p>@JeffreyT1<p>Jeffrey Trachtenberg<p>Google+<p>Jeffrey.Trachtenberg@wsj.com<p>Time Inc. is joining the battle for cord-cutters this fall.<p>…

Streaming music has become Warner Music's biggest business

But it would like more from YouTube.<p>Another milestone in the music industry’s shift to streaming: Revenue from the streaming business has become Warner Music Group’s biggest business.<p>The company announced that money from services like Spotify and Apple Music was the single biggest source of …

Streaming

Specific Ironman 70.3 brick sessions

Photo: John David BeckerI am often asked how much running off the bike should be done, and for how long. This depends on what you are trying to …

This Amazing Streaming News Might Make You Switch From Netflix to Hulu

The streaming service just majorly upped its game...<p>When it comes to the world of streaming, Netflix pretty much has all the competition beat. It's got a killer selection of shows to binge watch, tons of movies, and even original TV shows, all for the reasonable monthly price of $9.99. Even though …

Streaming

Here's Why Google and Apple Still Don't Offer Streaming TV Services

All around us, the landscape of the TV market continues to buckle and heave as old players scramble to hold on and new entrants jockey for position. …

How Amazon's Netflix competitor could be a success without making any money — and what that means for Netflix

Amazon CFO Brian Olsavsky highlighted the value of video to Amazon during its earnings call on Thursday. He said that Amazon is going to "significantly increase [its] content spend" on its video offerings because the company is seeing better engagement and conversions from Prime members who use the …

Millennials Prefer Netflix Series of Broadcast TV Shows, Data Indicates – Variety

The top four series of the fall TV season among U.S. viewers aged 18-24 were from Netflix, according to data from audience measurement firm Symphony …

TV

Starz app lets you subscribe and watch for $9 per month without a cable subscription

Following the lead of HBO Now and Showtime, premium cable channel Starz has launched a standalone subscription service. For a monthly fee of $8.99, anyone in the US with an Internet connection and a compatible device can binge on original series like "Outlander" and "The Girlfriend Experience," and …

Smart TV

Pull Buoy For Beginners

If you’ve seen the hourglass-shaped pull buoy on the pool deck but haven’t tried using it yet, here’s your guide to get the most out of this simple, …

Netflix, you got some splainin' to do

Don't mess with my "Orange Is the New Black" binge.<p>Angry Netflix customers are a force to be reckoned with, and they're the ones owed an explanation about why the company would slow the transmission of video streams to some wireless customers without informing them.<p>Netflix found itself in the hot …

Net Neutrality