Tiffany C

158 Flips | 3 Magazines | 7 Likes | 3 Following | @tclarke100 | Keep up with Tiffany C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tiffany C”

The (Proven) Best Activity You Should Be Doing with Your Kids

There have been numerous research studies demonstrating that one of the most beneficial activities you can do with your children is consistently …

Parenting

How Can You Be Sure Someone Has True Leadership Skills? Look for These 2 Rare Signs

Do you have a favorite boss story? Most likely, you found her or him displaying these two skills.<p>Every one has a great boss story. What's yours? Mine takes me back to 2005. I reported to an executive in a mid-size hospital in Los Angeles. To this day, Bruce is my favorite boss because of his …

Leadership

14 Reasons You're Always Tired

Lack of sleep isn't the only thing sapping your energy. Little things you do (and don't do) can exhaust you both mentally and physically, which can …

Sleep

100 Best Gifts For Women Under $25 On Amazon

Whether you're shopping for your mother, sister, best friend, or girlfriend, only the absolute best gifts for women will do. Personally, I'm of the …

Top questions you should ask during an interview to raise eyebrows

Job interviews are laced with questions that give the interviewer the opportunity to get to know A) if you will be an asset to the company and B) if …

19 Great Truths My Grandmother Told Me on Her 90th Birthday

<i>“I have seen and touched and danced and sang and climbed and loved and meditated on a lifetime spent living honestly. Should it all end tonight, I</i> …

Legend of Zelda

25 Vegan Recipes That Won't Mess With Your Weight-Loss Goals

If you're vegan you know that if you don't meal-plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, …

Your Complete Guide To Postpartum Nutrition

In many cultures, the first 40 days after birth are observed as a sacred bonding time between mom and baby and a time for deep nourishment and rest …

Science Has Maybe Found A Way To Help Colicky Babies (Please, Fingers Crossed)

For years, doctors have been totally stumped on how to relieve frazzled parents.<p>For his first week or so on earth, my son was a model baby, slipping easily in and out of sleep and fussing only when he obviously needed to be fed. Then everything changed.<p>For varying stretches — sometimes 20 minutes, …

Parenting

9 Favorite New Podcasts Of 2017 (That Aren't 'S-Town')

Oooh boy, 2017 has been quite a year. Donald Trump was inaugurated as the United States' 45th president, devastating hurricanes hit Texas and Puerto Rico, and there's been a massive uprising around sexual harassment and assault in the workplace.<p>For anyone looking to take a break from the news, …

Books

Here’s How To Get A Letter From Santa Claus With A North Pole Postmark

Santa's helpers are standing by.<p>With just weeks to go until Christmas, it’s time to get those cards and letters ready.<p>And if you have a little one hoping to get a letter from Santa Claus, the United States Postal Service is urging you to get started soon.<p>Santa’s helpers are standing by at the …

North Pole

Family Finances On $100,000 A Year

Jacob Hugart talked with NPR's Lulu Garcia-Navarro as part of a series of conversations about what it's like for people making $100,000 a year. For many, it doesn't feel like enough to get by.<p>Transcript<p>LINDA WERTHEIMER, HOST:<p>The median household income is roughly $59,000 a year. But we've been …

Day Care

Yes, It's True: These Natural Supplements for Anxiety Actually Work

Anxiety is one of those things that isn’t an issue until it hits you like a ton of bricks—whether in the form of unexpected heart palpitations, …

Wellness

How to Make A High-Protein Veggie Grain Bowl

We could go on and on about how amazing grain bowls are—they’re easy-to-transport meals, hearty, majorly-satisfying, and packed with good-for-you …

These Roasted Chickpea Recipes Are A Dream Come True

Make these roasted chickpeas 4 ways for a tasty, high-protein snack<p>View this post on Facebook

Chickpeas

25 great white sharks spotted off Southern California coast

<b>(CNN) —</b> "You are paddleboarding next to approximately 15 great white sharks," is not something you want to hear when you're enjoying a day at the beach.<p>But that's exactly what beachgoers in California heard broadcast from a helicopter loudspeaker as they paddleboarded in the waters off Capistrano …

Orange County

Here's How To Eat A Little Healthier This Week

It's actually easier than you think.

Healthy Eating

10 Pineapple Bowl Recipes That Are Just as Good as They Look

Aside from the fact that pineapple is great for you (it's packed with vitamins, dietary fiber, and folate), it's also damn delicious. So as we approach warmer weather, consider swapping that piña colada for a tropical-infused meal that's actually served in an actual pineapple! Cute, yummy, …

April Meal Planner: 30 Colorful, Healthy Meals To Keep Your Table Fresh

April is conceptually the first month of REAL spring, so naturally, we tend to focus on light, healthy, refreshing meal options that will help us get in shape for summer. We also get to go *nuts* at the farmer’s market after months of limited seasonal food options. It’s the month of asparagus …

Save Hide And Seek For The Playground: Why Kids Should See Their Veggies

When my daughter turned 1, a routine toe prick revealed that her iron levels were low. Because our family doesn't eat much iron-rich red meat, the pediatrician advised that we feed our daughter spinach. Every. Single. Day. This was bad. My daughter had just entered a picky eating phase and leafy …

Vegetables

Tasty Quinoa Recipes

Try these Tasty Quinoa Recipes<p>We love <i>quinoa</i> because: 1) It’s so versatile, 2) It’s packed with protein, and 3) You can make it in 15 minutes.<p>Quinoa …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …

The 27 hardest job interview questions, according to Glassdoor

Jobs interviews are always hard, but some come with trickier questions than others. Where do you see yourself in five years? How many ping pong balls …

7 Easy Dinners That Basically Make Themselves

Minimum effort, maximum payoff.

Cooking

17 Simple Ways to Break a Sugar Addiction

Is sugar your vice? Are you ready to start kicking this habit for good? If sugar is ruling your diet, then these tips will help you gain control over your food decisions and your health. Small, tiny changes will have a massive impact on your overall well-being — let's get to it!

PopSugar

Burn More Calories Jumping Rope

<i>Photo credit: Getty Images</i><p>Rope jumping is one of the fastest ways to scorch calories while building stamina, power, and speed. Plus it improves both …

Exercise

18 unexpected recipes for sweet potatoes

<b>From fondue and latkes to waffles and cheesecake, it's time to escape the sweet potato slump.</b><p>Every year as the temperature starts to sink and leaves …

20 Profound Ways to Instantly Reduce Your Stress

Stress. Yes, we all have it. And yes, you can manage it like a boss.<p>How's your stress level? Well, whatever it is, know that it's human to stress.<p>But the good news is that we can manage it, and certainly minimize it, by making some positive changes. That is, of course, all dependent on the life …

How Banning Screen Time Changed My Parenting Style

I sit in my bedroom, thumb in constant motion as I scroll through an endless stream of parenting memes, political rants and friends’ status updates. I’ve seen it all before, but just need another minute or two...or five…to ignore the many voices floating up the stairs and down the hallway to the …

50+ Lunch Recipes That Help With Weight Loss (and Are Under 500 Calories!)

You're trying to lose weight, so you pack a salad for lunch. But by 2 p.m., you're famished! In order for a lunch to be filling and help you lose …