Trish

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35 Things You'll Regret Doing in Life

"Life is too short" is so cliché, but also so true. Not to sound morbid, but our days are limited and we never know when our time will be up. We tend to think we're invincible, especially when we're young and don't often live to the fullest because we don't think of the bigger picture. We let …

Happiness

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What I Want My Daughter To Know About Dating

I went on my first date when I was almost 14 with a boy named Richie. We sat in the back row of the movie theater sort of watching <i>Tootsie</i>, but mostly …

6 Things a Restful Bedroom Should Have

<i>(Photo by Jodi Jacobson)</i><p><b>Turn your bedroom into a sleep sanctuary with these helpful tips.</b><p>Painting bedroom walls in a calming, peaceful color goes a long way toward helping the sleep-deprived gain a good night's sleep, but it's just one piece of the puzzle. To truly create a spa- or Zen-like …

10 Strategies for a Happier 
Allergy Season

And not one of them is “live in a bubble.”<p>Remember Your 
Probiotic.<p>A daily dose of good bacteria for four to eight weeks can lessen allergic …

The Ultimate Cleaning Checklist

The Ultimate Cleaning Checklist<p>These are the tasks to tackle, according to the pros. Follow the plan loosely or to a tee—either way, you’ll be …

Studies Show Nature Can Boost Your Energy, Happiness, Creativity, Memory, and Self-Esteem

“All those who love Nature she loves in return, and will richly reward, not perhaps with the good things, as they are commonly called, but with the …

Happiness

20 Positive Thoughts on Life That Lead to Happiness, Success and Higher Productivity

If you thought, only genes determine your lifespan, you may be wrong. There are life lessons, which if learnt and adhered to, can add years to your …

6 Important Facts About Forgiveness

<b>"The stupid neither forgive nor forget; the naive forgive and forget; the wise forgive but do not forget." — Thomas Szasz</b><p>In everyone’s life, there …

Psychology

The ONE Smart Piano could make learning to play much more fun

When I was six years old, one of the ways I amused myself was to sit down at the baby grand piano in the living room and tap out tunes I heard on the radio. In response, my parents embarked on a six-year run of piano lessons.<p>While I eventually warmed to the disciplined practice required, once the …

Piano

Happiness is an illusion, here's why you should seek contentment instead

<i>This article is part of a series, On Happiness, examining what it means and how it might be achieved in the 21st century.</i><p>I want to share a personal …

Happiness

How to move through the four stages of life

Life is a bitch. Then you die. So while staring at my navel the other day, I decided that life happens in four stages. Here they are.<p>Stage One: mimicry<p>We are born helpless. We can’t walk, can’t talk, can’t feed ourselves, can’t even do our own damn taxes.<p>As children, the way we’re wired to learn is …

Self-improvement

The Heavy Relationship Is a Password (a Three Minute Refresher on Relationship Normalcy)

I need to know yours for this to work.<p>◊◊<p>Couples share lots of things; bank accounts, sometimes a car. That HBO GO account that you're actually sharing because it's your ex's friend's account. That extra bedroom that she kind of ending up stealing for yoga.<p>And if you fall into the 50% bracket of the …

10 Ways To Stay Positive And Happy

Sometimes it can be hard to stay positive and happy. Negative people, things, and circumstances can make your life a living hell… but avoiding them …

Beauty: top facial hair removers

‘After around the age of 35, rogue hairs begin to sprout at increasingly alarming speed’<p>I know many women who revel in their greying hair and feel perfectly fine about the odd wrinkle. But I don’t know anyone who’s happy to cross the Rubicon of ageing into proud facial hair-wearer. I’m all too …

The Rise of Tight Butt Spirituality

Yoga and the Inexorable Rise of Tight Butt Spirituality<b>by Nick Seneca Jankel</b>How many come out of a yoga studio feeling the bliss of post-asana high… …

Yoga

Kauaʻi with kids: top family activities on the Garden Isle

Lonely Planet writer Andy Murdock takes his kids to the Hawaiian island of Kauaʻi for some outdoor adventures. After playing botanist in Limahuli Garden, taking a dip in the azure waters of Hanalei Bay and contemplating the sheer cliffs of the 'Grand Canyon of the Pacific', he discovers he might …

The Wanton Green: Contemporary Pagan Writings on Place

A key feature of contemporary Paganism is our relationship to place.<p>Curiously though, there seems to be little in the way of in-depth exploration …

Mixed Signals: Why People Misunderstand Each Other

The psychological quirks that make it tricky to get an accurate read on someone's emotions<p>In her new book <i>No One Understands You and What To Do About It</i>, Heidi Grant Halvorson tells readers a story about her friend, Tim. When Tim started a new job as a manager, one of his top priorities was …

Psychology

20 Things You Need To Give Up If You Want To Be Truly Happy

The only thing standing in your way towards happiness is you; no one else is allowed to set up limits for you but you, nor there should be. No matter …

Motivation

The Best Beauty Products To Buy From Thrive Market

We've just found our latest favorite one-stop shop.<p>Access to non-toxic beauty products is often limited and the items are often unaffordable. So when we stumbled upon a new website selling natural skincare and hair products at a fraction of retail costs, we couldn't keep it to ourselves.<p>Thrive …

Charoset Strudel for Passover, Oh My!

At first mention of the news that Ben & Jerry's was now selling a Charoset-flavored Ice Cream in Israel, the idea sounded a little like a marketing ploy to me. But after giving it some thought, I realized that, while being pretty out of the box, Charoset-flavored "anything" is not so far-fetched. …