Theresa Jang

85 Flips | 4 Magazines | 4 Likes | 41 Following | 5 Followers | @tbyjang | Keep up with Theresa Jang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Theresa Jang”

This Trainer's 4-Move Upper-Body Workout Will Have You Feeling So Powerful

Venturing over to the free-weight section of the gym can be beyond intimidating. For some reason, it feels like everyone is watching you and that feeling of "looking stupid" begins to creep up. If you've ever felt that way, creator of the PWR Program and personal trainer Kelsey Wells has got you …

Workouts

Pumpkin Streusel Coffee Cake

Ingredients<p>Streusel:<p>3/4 cups alI-purpose flour<p>1/4 cup packed light brown sugar<p>1/4 cup granulated sugar<p>1/4 teaspoon salt<p>1/4 cup unsalted butter , …

Recipes

Martha Stewart's Slow-Cooker Italian-Braised Pork

<b>Author Notes:</b><p>Reprinted from Martha Stewart’s Slow Cooker. Copyright © 2017 by Martha Stewart Living Omnimedia, Inc. Photographs copyright © 2017 by Stephen Kent Johnson. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House LLC.<p>Crushed tomatoes, red wine, and fennel seeds give …

Slow Cookers

15 Trainer-Approved Dumbbell Exercises That Will Help You Burn Fat and Build Muscle

What I'm about to tell you is no secret: lifting weights will help you decrease your fat mass and increase your lean muscle mass. There are many ways to build muscle, and the consensus is that lifting weights and incorporating compound exercises — moves that work multiple muscle groups at once — …

Workouts

Rib-Eye Steaks Rubbed with Coffee and Cocoa

Preparation<p>In a small bowl, combine the espresso, chile powder, cocoa, garlic, cumin, sugar, fennel, allspice, 4 tsp. kosher salt, and 2 tsp. pepper. …

BBQ

This Bodyweight Circuit Will Make Your Muscles Pop in Just 20 Minutes

Prime your muscles with an intense 20-minute circuit session.<p>If you want an impressively ripped torso and arms, you don't need to pick up a weight at all.<p>That's how Jay Cardiello, the celebrity trainer behind 50 Cent and Kevin Love, designs his workout routines. He programs punishing circuits …

Workouts

I'm Obsessed With This Raspberry-Ricotta Cake (And So Is Every Other BA Reader, Apparently)

By Rachel Karten<p>Before Alison Roman made The Cookies, she made The Cake.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down.</i><p>The comments section attached to anything on the Internet is a notoriously Bad Place. But there’s one comment section …

Dessert

How to Sous Vide Boston Butt Times and Temperatures

Sous Vide Time and Temperature Calculator<p>Welcome to the sous vide time and temperature calculator. To view the time and temperature information for …

BBQ

16 skin care products that will help you minimize the appearance of dark spots

Minimizing the appearance of dark spots doesn’t have to be a pain. There are easy ways to even out your skin tone and reduce dark spots. Dr. Anna …

Skin Care

How to See the Best of Brooklyn in One Day, According to Someone Who Lives There

Brooklyn, New York. 71 square miles. 2.6 million people. It’s big, daunting, and anyway, do you really need to peel yourself away from Manhattan to …

David Bowie

The 8 Tastiest Dry Rub Recipes For Any Kind Of Meat

Staring down a cut of meat is like looking at a blank canvas. There are hundreds of dry rub and marinade possibilities and finally landing on a …

BBQ

Found: The 5 Most Popular Instant Pot Recipes on All of Pinterest

It took a bit of convincing, but we're officially Instant Pot fans at MyDomaine HQ. Considering we're busy working professionals juggling our …

Recipes

Smoked Salmon, Avocado and Cucumber Bites

These <b>smoked salmon, avocado and cucumber bites</b> are the perfect appetizer recipe. They’re healthy, easy to make, delicious and beautiful on a serving …

For a Leaner Belly, These 35 Plank Variations Are a Must (Plus 1 Bonus Video!)

There are so many variations of plank — the ultimate bodyweight move to tone your core and upper body. If you really want to carve your six-pack and lengthen your obliques, try these ab-focused variations, with a bonus video at the end demonstrating 15 side plank variations.<p>Balance on your hands …

Green Salad with Peas, Green Beans, and Buttermilk Ranch Dressing

662<p>704<p>I love a big salad, especially in the summer. Actually, a big bowl of greens, one that includes lots of crunchy things, is one of my favorite …

Flaky, Crisp, and Fast: How to Make a Peach Galette (Freeform Pie)

Ever since I shared the science behind my foolproof cherry pie, folks have wanted to know if the same ratio of sugar, fruit, and starch could be used for a peach pie instead. My answer has always come with an unfortunate caveat: While the formula itself will thicken any fruit from frozen cherries …

These pecan cauliflower poppers will change the way you snack

In past years, there weren’t a lot of creative ways to prepare cauliflower. It was a side vegetable often steamed or boiled until opaque and then …

A Creamy, No-Mayo Potato Salad With a Surprise Ingredient

A picnic without potato salad is like Thanksgiving without stuffing. It’s quintessential summertime grub. It’s hard to imagine a red-checkered tablecloth draped over a picnic table without a giant bowl of potato salad weighing it down.<p>The only problem with classic creamy potato salad is that it …

Potatoes

10 Places to Eat This Iconic Japanese Dessert

From a sake museum and tea shop to a kitschy cafe tucked inside an office building, these are the best places to try soft cream in Sapporo.<p>With its …

This Is The Secret To Making The Best Tator Tots Every Time

Tater tots make the world go round. Okay, maybe not exactly, but they are the ultimate side dish for a classic Southern cook out, casual family BBQ, …

The Best Lightweight Luggage For International Travel

Finding the right piece of luggage to easily hold all your belongings (without adding more weight to your load) can be a challenge, especially when …

Breathtaking photos of Italy's Cinque Terre

The "five lands" of Italy's Cinque Terre, a string of small villages along a steep and rugged section of the Mediterranean coast, are connected via a hiking trail and a train. The villages — Riomaggiore, Manarola, Corniglia, Vernazza and Monterosso al Mare — are centuries-old fishing communities, …

The Best NYC Hotels Under $200 a Night

"New York" and "budget" are two words that just don't belong together in a sentence. Almost every activity in the city comes at a price. Between the …

Manhattan

Chipotle Crusted Pork Tenderloin Recipe

"Sweet and spicy rub for pork tenderloins. Just coat, let stand for 20 minutes and grill! Goes great with polenta or mashed yams."<p>Ingredients<p>1 …

Zucchini meatballs make tasty addition to arsenal of squash recipes

I swear those zucchini I planted are on steroids! You’ve got to get them when they are small, not baseball-size, because small not only means tender, …

6 Vital CrossFit Dumbbell Exercises You Need to Master

CrossFit dumbbell exercises are important for all athletes.<p>CrossFit Dumbbell Exercises<p>The 2017 CrossFit Open saw the return of dumbbells and …

Spicy Maple Dijon Grilled Brussels Sprouts

Spicy maple grilled brussels sprouts are the most delicious side dish. The brussels sprouts get caramelized, slightly charred on the outside and are …

Recipes

Honey Ginger Cedar Plank Grilled Salmon with Avocado Salsa.

Meet your new favorite super simple summertime dinner. This sweet, tangy, and spicy cedar plank grilled salmon is topped with a nectarine, corn, and …

Hoisin-Turkey Meatballs with Glass Noodles

4 servings<p>Putting quinoa in meatballs might sound weird, but trust us, it keeps these meatballs light as air. This recipe from Bridget Vanaman is part of Healthyish Superpowered, a dinner series honoring female activists and chefs across the country, in partnership with Caviar.<p>July …

Recipes

CROSSFIT GAME - Create a Tough Core and Abs Workout for Your Friends

RULES FOR CREATING YOUR WORKOUT<p>STEP 1 – Pick the exercises<p>Choose 5 exercises from the following list (click on the page numbers at the bottom of this …