Tawan Burana

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Colon Cancer Rates Are Rising in Young People

That might not sound like a lot, but the bigger problem is the pattern we’re on. Using these trends, the researchers estimated that by 2030, rates of colon cancer could increase by 90 percent for people ages 20 to 34, while rectal cancers could spike by 124 percent.<p>So what’s going on in our guts? …

5 Fast Rules to Be Bigger, Leaner, and Stronger

<b>1. Lift Big to Grow Big</b><br>The longer you've been lifting weights, the heavier the weights need to be in order for you to see results. On one hand, it's a stupidly obvious point—of course you use bigger weights as you become stronger. But that's not exactly what I'm talking about.<p>When you were a …

Must-Have Suits

Men's Fashion

How to Dress at Work

Men's Fashion

Have Sex 8 Times This Week

Perhaps best of all, doing the deed strengthens your relationship—and that leads to more sex. (Especially if you do it well. Check out How to Pleasure a Woman for step-by-step instructions.)<p>Try these ideas this week. They'll spark your own ideas for what to do next week, and the week after,</b> …