tbender25

24 Flips | 3 Magazines | @tbender25 | Keep up with tbender25 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “tbender25”

Can an Anti-Inflammatory Diet Help You Lose Weight?

Just in time for eat-healthy resolution season, a brilliantly simple plan that produces big results<p>It doesn’t have a cute name, nor does it promise to shrink your belly by the weekend. Still, the anti-inflammatory diet has serious buzz, as well as real science behind it. What’s it about? Basically, …

Horoscopes, Tarot, Psychic Readings

Astrology.com is your portal to the stars, unlocking the mysteries of the universe with horoscopes, tarot, and psychic readings.<p>Whether you're a …

Avoid Typing Your PIN at the Pump to Reduce Your Chances of Fraud

We've discussed when to use credit versus debit when shopping, and usually at the gas pump, credit is your best option if you're not paying cash. If …

Jack Kornfield: 7 Thoughts on the Power of Forgiveness

After a rough childhood, Jack Kornfield devoted his life to forgiving those who did him wrong. Read on for some of this Buddhist scholar's insights …

Spirituality

The Advice Financial Planners Only Share with Their Siblings

Things to Stop Saying to Yourself This Year

Because that voice in your head sometimes gives you the worst advice.<p>Photo: Ferguson & Katzman Photography/GettyImages<p>"I'm saving up my vacation days …

How to Finally Put Down Candy Crush (and More Ways to Kick Unwanted Habits)

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Angry Birds

Beware These Winter Money Traps

Why is it that hibernation season seems to coincide with spending-all-your-cash season? Here's how to make sure you're not broke by spring.<p>Photos: …

Brené Brown's Personal Prayer, Plus 4 More Spiritual Affirmations

Whether you call it prayer, meditation or daily affirmation, people often recite the same words when they intend to connect with a higher power. …

10 Questions Your Partner Still Needs to Answer

1. Why did you take so long to ask me on a second date?<p>In the beginning of a relationship, you don't want to seem needy or nosy. Certain topics are …

Suze Orman's 12 Best Money Moves to Make This Year

Trending Stories<p>Our Favorite Kitchen Organizing Ideas Ever<p>7 of Our Healthiest Slow-Cooker Recipes<p>7 Slenderizing Fashion Strategies<p>The Very Best …

Personal Finance

5 Times to Stop Talking

There are situations when speaking just doesn't help. Columnist Leigh Newman opens her mouth about...when to zip our lips.<p>Photo: Thinkstock<p>When You …

Lips

Dr. Phil: The One Question You Need to Ask to Get What You Really Want

When I was growing up, my family was often dirt poor. At times we were living hand-to-mouth, so I understood from a very early age that I would need …

11 Thoughts on Life's Big Questions

When Oprah goes soul to soul with "Super Soul Sunday" guests, even the deepest topics on are on the table. Here are 11 soul-stirring answers you may …

Spirituality

Are You There, Gut? It's Me, Martha

"Listen to your intuition," they say. "Trust your gut." But what if you're so paranoid that you fret about a nuclear attack on rural Wyoming, or so …

10 Rules for Healthy Eating

You know an apple is a healthier snack than a candy bar, but how do you make the big changes and eat real food all the time? Start here with these …

Nutrition

The Best Things to Do When You've Had Too Much to Drink

When it's last call...<p>Skip the brandy, whiskey, red wine—all of which have a higher concentration of congeners, chemicals believed to worsen …

5 Seemingly Innocent Things That Lead to Weight Gain

You don't stint on sleep or drink diet soda or lose your mind at the all-you-can eat BBQ. So how did you manage to put on four and a half pounds this …

Nutrition

Kim Kardashian and Kanye West's Wedding Will Be Big, Says Kris Jenner

Better call a wedding planner!<p>Kim Kardashian and her fiancé, Kanye West, are starting to plan their wedding, and the reality star’s mom, Kris Jenner, …

Duck Dynasty Minister: Phil Robertson Has 'Good, Strong Faith and Character'

One man in particular has faith in suspended <i>Duck Dynasty</i> patriarch Phil Robertson – the minister at his church and friend of more than 35 years, Mike …

Target’s Stolen PIN Denial: A Lesson in PR Doublespeak

After the massive Target security breach that affected millions of customers, the retailer seems more concerned with its image than with keeping …

WATCH: Miley Cyrus’ New Video, ‘Adore You’

Miley Cyrus’ new video, “Adore You,” may have left out her twerking skills, but it’s stocked with plenty of now familiar scantily clad scenes.<p>The pop …